Natural Health

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[NH] jewellery fashion and mehndi courses online

2012-03-19T01:16:00.000-07:00

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Re: [NH] hi

2012-03-19T00:09:00.001-07:00

THANKS VERY MUCH

On 3/19/12, anabana <anabana1233@hotmail.com> wrote:
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>
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>
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>
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>
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>
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>
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>
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>
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>
> just visit
>
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[NH] Suran yam Nutritional Benefits

2012-03-18T23:32:00.001-07:00

Suran yam Nutritional Benefits:

Suran yam or otherwise called as Elephant yam and it is one of the
popular vegetable and it is being used in many of the delicious Indian
cuisines, recipes and dishes. Elephant yam is originated from
Southeast Asia and it is grown and found all over the world including
Malaysia, Phillipines, Indonesia, and it is very popular and edible
vegetable in India, and in the States of Maharastra, Orissa, Andhra
Pradesh, and Tamil Nadu. Suran yam Scientifically called as
Amorphophallus Paeoniifolius.

The elephant yam is an edible tuber that looks like elephant foot and
it is very popular edible vegetable in Asia, Africa and United States
of America. The Suran Yam is enriched with carbohydrates, essential
proteins, and high content of dietary fiber. It comprises of minerals
namely zinc, copper, selenium, phosphorous, potassium, and magnesium,
and it is termed as slimming food due to the presence of rich content
of dietary fiber, it aids to weight loss.

Suran yam Nutritional Benefits include; as suran yam is good source of
fiber, it lowers cholesterol and helps to lose weight. It prevents
clotting of blood due to the presence of anticoagulant properties. It
is considered as one of the good food source for diabetic patients,
because the glycemic index of suran yam is very low. Due to the
presence of Vitamin B6 and B complex constituents, it helps to
increase the levels of estrogen hormone in women and provides relief
from premenstrual syndrome. It regulates bowel movement and prevents
constipation and improves metabolism due to the presence carbohydrates
and fiber. Elephant yam is very well used for the treatment of piles.
It provides relief from hypertension as it produces cooling effect to
the body.

For more details please visit;http://ideas4health.in/health-ideas/
vegetables/suran-yam-nutritional-benefits/

[NH] hi

2012-03-18T23:07:00.001-07:00

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[NH] new fashion and about health

2012-03-18T12:33:00.001-07:00

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[NH] new sites

2012-03-18T10:05:00.001-07:00

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[NH] style and jewellery fashion, cricket and much more

2012-03-18T06:50:00.000-07:00

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[NH] Reiki Classes in Charlotte, NC

2012-03-18T05:26:00.001-07:00

Reiki Classes in Charlotte, NC

Healing Today has provided traditional Usui Reiki classes and
attunements to hundreds of students since 1999. Reiki is a natural
healing modality and very easy to learn.

We will present Traditional Usui Reiki classes on March 24, 2012 in
Charlotte, near university. Directions will be sent with registration
confirmation.

The classes are all inclusive. At the end of the class you will leave
with your certificate. The fees include handout, attunement, and
certificate. The level 1 class ($75) will be from 10am-3pm and the
level 2 class ($85) will be from 3pm-6pm.

There will also be a level 3 (Reiki Master) class on Sunday

The classes will be taught by Kevin Harris, Reiki Master. The classes
are always fun, informative and include lots of hands-on experience

Please visit website for more info.
http://healingtoday.com/classes.pr.htm

Home study course are available. Please see website.
http://healingtoday.com/homestudy.htm

[NH] [BRAIN TEASERS] Puzzle Digest Of The Week (With Solutions)

2012-03-18T00:22:00.001-07:00

[BRAIN TEASERS] Puzzle Digest Of The Week (With Solutions)

Hard Algebra Puzzle

Death Mystery Riddle

Maths Joke Puzzle

Phone Riddle

Nothing Riddle

Top 10 Short Funny Riddles

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"Never explain yourself. Your friends don't need it and your enemies won't believe it" .

[NH] health and fashion, dogbreed,

2012-03-17T13:27:00.000-07:00

visit health and fashion, dogbreed,

Healthy World
http://healthy78.blogspot.com/

FULL OF FASHION
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http://healthy78.blogspot.com/2012/03/about-health.html

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[NH] Peanuts Health Benefits

2012-03-17T00:34:00.001-07:00

Peanuts Health Benefits;

Peanuts are generally called as Ground nuts which belongs legume group
of plants and botanically called as Arachis hypogaea. Peanuts are very
popular and widely used in many food items, edible oil seeds, which is
being grown and commercially cultivated throughout the world for its
numerous health benefits. Each peanuts kernel contains one to three
oval shaped nuts, that is reddish brown in color, and delicious, nutty
and crunchy in taste.

Peanuts or Ground nuts are enriched with energy and contain various
beneficial phytonutrients which includes; approximately one hundred
grams of peanuts provides nearly 560 calories of energy and comprises
of proteins, carbohydrates, fats, dietary fiber and zero cholesterol,
and Vitamins namely, Vitamin C, vitamin E, Vitamin A, and Vitamin B
complex constituents like, riboflavin, niacin, thiamin, folates,
pantothenic acid, phyridoxine, and electrolytes such as potassium, and
sodium, and minerals like, copper, iron, magnesium, calcium, zinc,
selenium, manganese, phosphorous and antioxidants like carotenoids,
lutein, zeaxanthin, beta carotene and crypto xanthin, all contribute
to promote good health and prevent many health disorders.

Peanuts health benefits include; peanuts are rich source of dietary
fiber and mono unsaturated fatty acids like oleic acid, which aids to
lowers LDL Cholesterol and raises HDL Cholesterol, improves heart
health, prevents cardiovascular disorders. Due to the presence of rich
content of amino acids, it aids for growth and development. The
presence of poly phenolic antioxidant, p-coumaric acid that lowers
risk of stomach cancer as it inhibits the growth of carcinogens.
Ground nuts are rich source of resveratrol which protects against
degenerative disorders like cancer, heart disorders, Alzheimer's
disease and prevents fungal, viral infections as well. The presence of
Resveratrol lowers risk of vascular damage as it decreases the
angiotensin activity, that constricts blood vessels, which increases
blood pressure and hyper tension, and it increases the production of
nitric oxide, that dilates blood vessels.

For more details please visit;http://ideas4health.in/health-ideas/
others/peanuts-health-benefits/

[NH] fashion jewelry and henna designs and sports news and much more

2012-03-16T22:38:00.001-07:00

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[NH] hi visit cricket and fashion of jewelry and henna designs

2012-03-16T13:34:00.001-07:00

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[NH] Colocasia Nutrition Facts

2012-03-16T10:01:00.001-07:00

Colocasia Nutrition Facts;

Taro Root is botanically called as Colocasia Esculenta and belongs to
the aroid family group of plants. Colocasia is starchy, crunchy,
fleshy underground root and commonly called as corm, and being known
as popular edible vegetable root, and it is very popular in Asia,
India, Western countries, South America and in other regions of the
world. It is commonly grown and commercially cultivated in all parts
of the world for its potential nutritional and health benefits.

Colocasia plants are perennial, herbaceous plants that grow about six
feet, and the leaves look large and resemble heart shape, and grown in
fertile wet soils. The roots of the plant are edible vegetable that
possess globular and oblong shaped with brown skin, and generally
known as corm, which grows to the size of turnip, the flesh of the
root is starchy, crunchy, whitish yellow in color, and delicious in
taste with the flavor of nuts.

Nutrients found in Colocasia or Taro root are; Colocasia comprises of
carbohydrates, proteins, dietary fiber, less content of fats and zero
cholesterol. It contains the minerals namely sodium, potassium,
copper, iron, calcium, manganese, magnesium, zinc, selenium, and
vitamins such as B Vitamin constituents like, niacin, pyridoxine,
folates, pantothenic acid, thiamin, riboflavin, Vitamin C, Vitamin A,
Vitamin E, Vitamin K, and antioxidants like zeaxanthin, lutein,
carotenoids as well, all contribute to promote good health.

Colocasia Nutrition Facts are; Colocasia corm provides more calories
than potatoes and the presence of proteins are more or less equal to
that of cassava, yam and banana. Taro root possess amylopectin and
amylase, which are more complex carbohydrates that contribute to slow
digestion, and regulates blood glucose levels. Colocasia or Taro root
are free from gluten, and comprises of good source of dietary fiber,
antioxidants, minerals and vitamins, which aids in good digestion,
prevents constipation.

For more details please visit;http://ideas4health.in/health-ideas/
vegetables/colocasia-nutrition-facts/

[NH] cricket and fashion of jewelry and henna designs

2012-03-16T08:00:00.000-07:00

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[NH] hi just visit these sites

2012-03-15T22:12:00.000-07:00

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[NH] 2012 fashion style

2012-03-15T14:21:00.001-07:00

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[NH] Coriander Leaves Health Benefits

2012-03-15T06:35:00.000-07:00

Coriander Leaves Health Benefits:

Coriander herb is known as Cilantro herb in United States of America,
Western Countries and in European Countries. Coriander herb are
originated from Mediterranean Region and now it is grown commercially
and found all over the world for its medicinal health benefits, it is
being used as condiment in many dishes and coriander seeds are used as
spice, leaves are used as vegetable and for garnishing the recipes and
dishes. Coriander leaves and seeds are extensively used in Asia and
India for its culinary and medicinal health benefits and in
traditional cuisines.

Coriander herb is a perennial plant that grows in fertile lands and
leaves resemble parsley leaves, and posses citrus flavor and coriander
seeds are oval shaped and brownish yellow in color that posses
aromatic flavor with peppery sweet citrus taste. Coriander seeds are
generally used as spice for its health benefits, and the coriander
herb scientifically called as Coriander Sativum and belongs to the
family of Apiaceae.

Coriander herb and seeds comprise many volatile chemical compounds
that prevent diseases and promotes general health. Coriander comprises
many essential vitamins namely, Vitamin C, Vitamin K, Vitamin E,
Vitamin A, and Vitamin B complex constituents like, riboflavin,
thiamin, folates, pyridoxine, pantothenic acid, niacin and
electrolytes, potassium, sodium and minerals such as iron, manganese,
phosphorous, magnesium, zinc, calcium, selenium and antioxidants like
alpha carotene, beta carotene, crypto xanthin b, crypto xanthin,
zeaxanthin, and lutein, and consists of carbohydrates, proteins,
fats, dietary fiber, and zero cholesterol, and provides less energy,
all contribute to promote good health and prevent health disorders.

Coriander Leaves Health Benefits include; Coriander herbs and seeds
also contain many flavaonoids like epigenin, quercetin, rhamnetin,
kaempferol and volatile substances like linalool, borneol, cymene,
cineole, borneol, terpineol, pinene, dipentene, phellandrene, and
terpinolene, all contribute together to promote good health. Cilantro
or coriander leaves reduces LDL Cholesterol and increases HDL
Cholesterol due to the rich content of dietary fiber and antioxidants.
Due to the presence of potassium and other essential minerals like
iron, it provides relief from anemia, regulates heart rate, improves
health of the heart, prevents Cardiovascular disorders.

For more detail please visit;http://ideas4health.in/health-ideas/
vegetables/coriander-leaves-health-benefits/

[NH] jewellery, arabic bridal henna, fashion jacket, sports cricket

2012-03-15T01:18:00.001-07:00

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2012-03-14T20:56:00.000-07:00

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[NH] Quit Smoking Tip That Can Change Your Life

2012-03-14T18:28:00.001-07:00

Do you want to quit smoking? There is a very powerful quit smoking tip
that can literally change your life – because it would ensure your
100% success.

http://free-quitsmoking.blogspot.com

[NH] cricket, sports, fashion, jewellery, mehndi designs

2012-03-14T13:37:00.000-07:00

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[NH] fashion jewellery and henna designs and cricket news photos and videos

2012-03-14T09:51:00.000-07:00

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[NH] Reiki classes at Atlanta Botanical Garden

2012-03-14T08:40:00.001-07:00

We will present a Reiki 1 and a Reiki 2 class on March 17, 2012 at the
Atlanta Botanical Garden. Directions are sent with confirmation.

The classes are all inclusive and at the end of the day you will leave
with your certificates. The Reiki 1 class is from 9am-2pm.

The fee for level 1 is only $75 and this includes handout, attunement,
and certificate. A level 2 class will also be held on that day. Class
size is limited so please register early.

A level 3 (Reiki Master) class will be held on Sunday.

The classes will be taught by Richard C. Fiallo, Reiki Master. Richard
has been teaching and sharing Reiki with others since 1999 and has
personally attuned over 1000 different students. The classes are
always
fun, informative and include lots of hands-on experience.

Please visit website for more info.
http://healingtoday.com/classes.ga.htm

Home study course are available. Please see website.
http://healingtoday.com/homestudy.htm

[NH] hi visit new photos sites

2012-03-14T07:44:00.000-07:00

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[NH] ultimate diabetes cook book

2012-03-14T06:33:00.001-07:00

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[NH] Ten Unhealthy Foods

2012-03-14T00:29:00.001-07:00

Ten Unhealthy Foods:

Ten Unhealthy Foods and its nutrition facts are; 1) Triple bypass is
homemade Lasagna that contain breaded chicken palmigiana and creamy
fettuccine alfredo, and that is fully loaded with nearly 1500 calories
and 3800mg of sodium, and approximately one serving of Triple bypass
provide more than the daily requirement of nearly two thousand
calories. 2) Artery Crust is packed food of chicken pot pie that
provide approximately more than 500 calories, more than 10 grams of
saturated fats, and more than eight hundred mg of sodium for half of
the one serving, if it is taken as one full serving, it provide more
than the daily requirement.

3) Tortilla Terror or otherwise called as Chipotle Chicken Burrito,
which prepared with chicken, pinto beans, tortilla, rice, cheese, and
sour cream that comprises nearly twenty grams of saturated fats and
nearly 1000 calories and high content of sodium, which is more than
the daily requirement of sodium intake of the body. 4) Salt's on is
packed soup that called as Campbell's Condensed Soup that contains
much sodium content, which is more than the daily required quantity.

5) Burial Grands are packed food item of cinnamon cinnabon roll with
lcing of Pilsbury Grands contains nearly 300 calories, three grams of
trans fats, three or two grams of saturated fats, hydrogenated oils,
and good content of sugar for one pack of food item, which is also
more than the daily required quantity of the nutrients. 6) Factory
Reject made up with chocolate, white flour, butter, sugar, cream and
generally known as Chocolate Tower Truffle Cake that comprises
approximately more than 1800 calories and more than 45 grams of
saturated fats, which is nearly two and half times more quantity than
the required by the body per day.

For more details please visit;http://ideas4health.in/health-ideas/
general/ten-unhealthy-foods/

[NH] hi just visit

2012-03-13T13:57:00.000-07:00

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[NH] 10 Best Nutritious Foods

2012-03-13T00:21:00.001-07:00

10 Best Nutritious Foods:

10 Best Nutritious Foods and its nutrition facts are; 1) Mangoes
provide almost daily requirement of Vitamin C and good content of
potassium that reduces blood pressure and hypertension and improves
heart health and contains at least three grams of dietary fiber, as
these proportions are calculated for one cup of mangoes, due to these
nutritional values, Mangoes fruits are termed as best natural food, as
it is free from pesticide residues. 2) Green vegetable Broccoli
comprise good content of Vitamin C, folic acid, Vitamin K and
carotenoids, and could be taken with lemon juice and red pepper
flakes, which promotes good health.

3) Crisp breads are prepared with whole grains rye crackers, such as
Ryvita, Wasa and Kavli that comprises good source of dietary fiber,
and it could be taken with honey and cinnamon to satisfy the taste and
it is good for health, as it free from fats. 4) Watermelon fruits
consist of good source of potassium, Vitamin C and Vitamin A which
fulfils one third of the daily requirement of these nutrients and
posses good content of antioxidant, lycopene, which relieves from
dehydration and promotes general health, and prevents health
disorders.

5) Sweet potatoes are good source of Vitamin C, dietary fiber,
carotenoids, and potassium that could be taken with pineapple juice
for its nutritional benefits. Sweet potatoes provide much energy as it
is fully loaded with carbohydrates and considered as one of the best
vegetable food source. 6) Unsweetened Yogurt is fat free with pleasant
taste, naturally as sweet as bananas and berries, comprises good
source of proteins, in addition to the all essential nutrients, and
could be taken in the breakfast for its nutritional qualities.

For more details please visit;http://ideas4health.in/health-ideas/
general/10-best-nutritious-foods/

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2012-03-12T13:25:00.001-07:00

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2012-03-12T10:51:00.000-07:00

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[NH] Wholefoods Nutritional Benefits

2012-03-12T02:03:00.001-07:00

Wholefoods Nutritional Benefits:

Natural foods or otherwise called as wholefoods, which are produced by
nature, the essential phytonutrients are found in wholefoods or
Natural foods in acceptable proportions by the Human Body, as the
human digestive system or physiological system of the body is well
designed to digest the wholefoods with ease and to get energy from
these foods for sustenance of life and prevention of health disorders.
In general, Natural foods or wholefoods or raw foods are unrefined and
unprocessed, which are well prepared by nature itself for benefit of
the Humans and for other animal kingdom.

Some of the wholefoods are leafy green vegetables, fruits, legumes,
nuts and seeds, whole grains such as whole wheat, brown rice, sweet
corn, maize, barley, finger millet, spices, herbs and fish etc.,
comprise the most vital nutrients which provide sustenance of life
and prevention of many health disorders naturally. The nutrients which
nourish the human body and play a major role for maintenance and to
keep away health disorders. Sufficient intake of all essential
nutrients present in whole foods (natural sources of Foods) is
required to maintain not only health but also decrease the risk of
developing health related disorders.

Let us discuss wholefoods nutritional benefits; the major essential
nutrients are dietary fiber, carbohydrates, proteins, fats,
antioxidants, minerals, vitamins, water are found in whole foods in
the proportions acceptable to the physiological systems of the living
organisms, humans as well. When we take natural or wholefoods, body
gets all the benefits of vital nutrients and it is required for proper
functioning of the whole body. Though dietary fiber doesn't come under
essential nutrient, it is required by the body for overall functions
of physiological system, because it cleanses the digestive process,
and improves digestion, prevents constipation and digestive
disorders. The natural food source for both soluble and insoluble
dietary fiber is lentils, apples, peas, beans, oranges, plums, prunes,
bananas, and psyllium etc.,

For more details please visit;http://ideas4health.in/health-ideas/
general/wholefoods-nutritional-benefits/

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2012-03-12T01:52:00.003-07:00

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2012-03-11T23:04:00.001-07:00

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2012-03-11T10:29:00.001-07:00

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2012-03-11T04:46:00.000-07:00

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2012-03-10T23:47:00.001-08:00

[NH] Chestnuts Nutritional Benefits

2012-03-10T22:53:00.001-08:00

Chestnuts Nutritional Benefits:

The Chestnuts are originated from North America and grown and found in
the hilly forest regions of North America, and generally found and
grown in Europe, China, Japan and now it is being cultivated all over
United States of America for its nutritional benefits. Chestnuts are
edible and starchy, pleasantly flavored and generally available in
winter season. Chestnuts plants belong to the family Fagaceae
botanically, and to the geuns Castenea, which are monoecious,
deciduous trees, bearing both female and male flowers in the same
tree.

Female flowers of chestnuts produce two or three edible kernels that
have starchy, sweet and creamy nuts. Different species of chestnuts
are cultivated around the world, and among them, the genus, Castenea
Crenata in Japan, Castenea dentata in North America, Castenea Sativa
in Europe, and Castenea mollisima in China. China is the largest
exporter of chestnuts to the other Countries while United States of
America is the main importer of Chestnuts from European Union.

Chestnuts nutritional profile includes; chestnuts provide energy
approximately 215 Kcal per one hundred grams of chestnuts and other
nutrients are proteins, carbohydrates, dietary fiber and zero
cholesterol, also comprise many essential vitamins such as folates,
pyridoxine, pantothenic acid, niacin, thiamin, riboflavin, Vitamin C,
Vitaimin A and minerals namely, potassium, sodium, copper, calcium,
manganese, magnesium, zinc, phosphorous, iron, and phyto sterols,
which contribute to promote general health and wellness.

Chestnuts nutritional benefits include; Chestnuts are nutritionally
more superior to walnuts, almonds, and hazelnuts, and very delicious
in taste. Chestnuts contain low calorific value when compared to other
nuts and seeds, but contain high content of minerals, phytonutrietnts,
vitamins, which contribute to promote good health. Chestnuts contain
carbohydrates very similar to that of corn and potatoes, but it
contains more protein than sweet potatoes. Due to the presence of much
content of dietary fiber, it reduces LDL cholesterol levels and
provides relief from hypertension. The presence of Vitamin C helps to
the formation of matrix cells in blood vessels, bones, and teeth and
it eliminates free oxygen radicals with its antioxidant properties,
thereby provides relief from infections and disorders.

For more details please visit;http://ideas4health.in/health-ideas/
others/chestnuts-nutritional-benefits/

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2012-03-10T21:39:00.000-08:00

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[NH] Health Medical Therapy Audio Sound Brain Wave Generator

2012-03-10T06:11:00.001-08:00

Health Medical Therapy Audio Sound Brain Wave Generator
Binaural Brainwave Stimulator 4.0 16 color strobe sets 300 Options
(BrainStimPro), Using adjustable freq, base frequency, modulation,
duration, programmable color strobe, 4 wave forms, (Sine, Square,
Triangle, Saw), Freq Ramps, audio to visual pulse ratio adjust and
programmable freq and color sets. While being setup for use by Medical
Personal, It is easy to learn for laymen and the average offering an
easy of use preprogrammed mode. Ver. 4.20 now has high definition
auto resolution functions for the new high resolution wide screen
computes.

Binaural Brainwave Generator Software
BrainStimPro Binaural Brainwave Generator is a Professional Medical
Brainwave Tuning tool for medical personal. With adjustable freq, base
frequency, modulation, duration, 8 programmable mask/background noises
(White, Pink, Surf, Rain, etc) 16 programmable color strobe sets
(foreground/background), 4 waveforms (Sine, Square, Saw, Triangle, 12
Programmable Ramp and Sweep Frequency functions, audio to visual pulse
ratio adjust and 24 programmable freq. buttons. In short the software
has well over 300 different options. Ver. 4.20 now has high definition
auto resolution functions for the new high resolution wide screen
computes.
The Audio tone generation for binaural brainwave synchronization uses
latest directX sound system oscillators, has 4 different waveforms and
20 brainwave frequency bands with 2X and .5X functions and up/down
1/5HZ buttons plus manual entry frequencies for a unlimited frequency
spectrum for brain wave driving from Delta to Ultra Gamma, (1 to well
over 15600HZ). Adjustable base frequency (10HZ to 15600HZ), phase
modulation 0% to 50% channel reversible, 8 masking noise Options,
(Unlimited with different file names) , Mixer controls, presets and
programmable frequency controls. Also has a programmable color strobe
(Stim / Background) stimulation section frequency driven with 16
independent different color pairs and sound to light ratio adjustment
with 1/3 of full screen usage.
A new just released upgraded version now has 24 programmable frequency
buttons to store your favorite frequencies and comes pretuned to four
of the major Schumann's resonance frequencies to enhance amplification
of the naturally occurring peak frequencies of the brain. By using
base frequencies that are an even 10X the frequency of the Schumann's
resonance, further enhancement of driving efficiency is attained.(see
Below).
As of Ver 2.2 (this one is ver 4.0) all functions are now available
from the pull down menus as well, (Well over 130), added better
durational display information, more precise timer controls, and
better color choice information. And rewrote the user manual. Added
full Screen strobe functions, 3 X the programmable buttons (now 24 not
8), By clicking on the PrgSet button, the buttons marked A-H change
from A-H to I to P to Q to X and back to A to H with separate Prg Set
buttons (Also change name), (to store frequencies entered in the text
boxes), and much more. As of Ver. 3.2 4 buttons give you instant
access to the windows Wave recorder, Media Player, Mixer Console plus
DXDiag for studio recording and mixing of the binaural sounds. Another
first as of ver. 3.5 : you can now program 12 different custom sweep
freq scans from low to high or high to low with different binaural and
base frequencies with 1 to 60 min sweep times per freq. plus custom
settingas well as upper and lower frequency limits.
As of Ver 4.0 the user now has 10 trigger Conditions and 10
Programmable Events for a total of 100 different event trigger
combinations to control other programs, events, stimuli, etc. Useful
for different audio functions, screen information, different visual
stimulis, Pos rewards, slide shows or presentations. Or for therpy
with images with psychophisological impact on the challenging
situations in individuals lives, etc..
A visual section for on screen photolytic Stimulation or Relaxation
driving with adjustable colors and sound frequencies for precise
sound / color frequency octave matching (sound freq vs color freq).
Now has 16 programmable color sets (foreground and background). As
well as a sound to color harmonic adjuster for Video/Sound offset
(flash rate of stobe vs sound freq rate ), for audio to video driving
lobe synchronization freq differents. (Since Occipital Resolution freq
(Sample rate) is different then auditorial lobe freq resolution). The
above simply stated is that different colors for different frequencies
and flash ratios for audio and visual lobe stimulation can be
adjusted. Use with headphones for enhanced meditation or for enhancing
better brain function (higher frequencies).Will run on any windows
version.
http://www.binaural.info/index.htm

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2012-03-10T03:34:00.001-08:00

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[NH] Whey Protein Health Benefits

2012-03-10T01:05:00.001-08:00

Whey Protein Health Benefits:

During the production of cheese, whey protein is obtained as end
product, which posses high content of essential amino acids chain
among all the natural protein source of foods. Whey proteins are
purified form of amino acids or proteins, considered as vital dietary
component. Most of the people are of the opinion that whey proteins
are only for body builders, but this notion is wrong because proteins
occupy significant place in the diet, for all the people and essential
for all metabolic activities.

Proteins play significant role in the body building and termed as body
building blocks as it comprise both vital and non-vital amino acids,
and it is one of the significant nutrient required by every
individual, to be taken daily for maintenance of good health. The
important functions played by proteins in the body are, it repairs
cells in the body, and it rejuvenates or repairs bones and muscles,
regulates metabolism and cell metabolism and provides energy for the
body to carry on physical and physiological activities.

Protein foods are classified into many groups according to presence of
fat content, the presence of amino acids, the rate of absorption and
digestion, taste it posses, and purity of proteins present in the food
products. Whey proteins or otherwise purest form of protein with good
and high quality content of all vital amino acids, and it could be
easily absorbed by the body. Nutritionists and Doctors termed whey
protein as super ingredient and it is recommended for sports
nutrition, infant nutrition, to boost immune system and for weight
loss.

Whey protein health benefits include; whey protein derived from
cheese, curd and cow's milk are considered best protein because it is
soluble, doesn't stick to veins and arteries, easily digested and
absorbed, so it is recommended as best source of diet for children and
infants. Healthy diet should include the food products which contain
whey protein that contain low calories and low in fat source.
Requirement of proteins varies as per physical activities, age,
weight, of the people. Whey protein comprises of richest source of
naturally available chain of amino acids namely, valine, leucine,
isoleucine. Concentrated and isolated whey protein supplements are
available in the market. Nutritionists recommend whey protein as per
the need of the people. Isolated whey protein is best for all but
concentrate form whey protein are recommended for sports persons and
body builders.

For more details please visit;http://ideas4health.in/health-ideas/
general/whey-protein-health-benefits/

[NH] Puzzle Digest Of The Week

2012-03-10T00:00:00.001-08:00

Puzzle Digest Of The Week

Stupid Riddle

Which Is The Odd One Out

Simple Math Puzzle

Einstein Riddle

March Series Puzzle

Top 10 Mind Teasers

--

"Never explain yourself. Your friends don't need it and your enemies won't believe it" .

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2012-03-09T21:43:00.001-08:00

[NH] Reiki Classes in Charlotte, NC

2012-03-09T16:03:00.001-08:00

Healing Today has provided traditional Usui Reiki classes and
attunements to hundreds of students since 1999. Reiki is a natural
healing modality and very easy to learn.

We will present Traditional Usui Reiki classes on March 24, 2012 in
Charlotte, near university. Directions will be sent with registration
confirmation.

There will also be a level 3 (Reiki Master) class on Sunday

The classes will be taught by Kevin Harris, Reiki Master. The classes
are always fun, informative and include lots of hands-on experience

Please visit website for more info.
http://healingtoday.com/classes.pr.htm

Home study course are available. Please see website.
http://healingtoday.com/homestudy.htm

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2012-03-09T04:07:00.001-08:00

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2012-03-09T03:33:00.001-08:00

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2012-03-09T02:45:00.001-08:00

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2012-03-08T22:05:00.001-08:00

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2012-03-08T03:14:00.001-08:00

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2012-03-08T02:54:00.000-08:00

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[NH] how to lose your weight

2012-03-08T00:38:00.001-08:00

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2012-03-08T00:12:00.000-08:00

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2012-03-07T21:18:00.000-08:00

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2012-03-07T20:22:00.001-08:00

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2012-03-07T12:39:00.001-08:00

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[NH] Natural Antihistamine Foods

2012-03-07T00:56:00.001-08:00

Natural Antihistamine Foods:

The Immune system of the body produces the chemical known as histamine
naturally. When histamine is released, it makes the liquid to leak out
from blood vessels that makes the mucus membranes of throat and nose
to swell, and stimulates the glands to produce mucus, enhances the
flow of the blood to the affected area, produces symptoms like running
nose, sneezing, itching, irritation, watering of eyes, swelling and
reddening of the affected area, and makes the patient difficult to
breathe. Many physiological changes, such as secretion of gastric
acid, allergy, swelling and inflammation of the affected area,
neurotransmission occur due to the release of histamines.

Natural antihistamine foods make the body to produce antihistamines
that fights against allergies. Let us discuss some foods that contain
antihistamine qualities. Antihistamines are the chemicals that arrest
the action of histamines and provide relief from allergy. These
Natural foods, which produce antihistamines naturally to fight against
allergy and inflammation without any side effects, unlike
antihistamines medicines. Now, so many people are suffering from
allergies due to environmental factors, health disorders, and there is
a need to reduce the allergic reaction of histamines either with
natural foods, or medication as per the severity of the disease. In
case of mild allergic disorders, intake of natural foods as per the
advice of Health Care Professionals would heal the allergic reactions
and provide relief from the allergy, but for severe cases of allergy,
proper medical diagnosis and treatment is necessary according to
Doctors.

Natural antihistamine foods are; there are certain herbs that inhibit
the activities of histamines naturally and provide relief from
allergic rhinitis or hay fever, which is very common during the season
from August to October. Herbalists recommend herbal water, which
contains the combination of herbs, such as saffron, licorice,
cardamom, black seed, fennel, anise, chamomile and caraway, which is
given to prevent allergic reactions due to the release of histamines.
Food products which are very rich source of bioflavonoid, like
quercetin, pycnogenol and Vitamin C, reduce or prevent histamine
reactions. Citrus fruits such as oranges, lemon, and apples, black
currants, strawberries, blueberries, and vegetables namely, broccoli,
spinach, lettuce, legumes also reduce the impact of histamines and
provide effective relief from inflammation and swelling reactions of
allergic rhinitis and allergic symptoms.

For more details please visit;http://ideas4health.in/health-ideas/
natural-cure/natural-antihistamine-foods/

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2012-03-06T22:20:00.001-08:00

http://www.youtube.com/watch?v=5H1NL8aOlsg

[NH] GENOCIDE IN THE TWENTY-FIRST CENTURY IN SYRIA !!!!!!!!!!!!

2012-03-06T10:40:00.001-08:00

GENOCIDE IN THE TWENTY-FIRST CENTURY IN SYRIA

SCHOKING ASSAD REGIME SYRIA

http://www.youtube.com/watch?v=jZP51eRKy34

http://www.youtube.com/watch?v=e7AY8hSUjVc

http://www.youtube.com/watch?v=g3ZPbUcKI-k&feature=related

BABY TORTURED TO DEATH

http://www.youtube.com/watch?v=938X3JkpnV4&feature=related

http://www.youtube.com/watch?v=ybMeT4UUe6o&feature=related

TORTURE CHILDREN IN FRONT OF HIS MOTHER'S SHOOTING ON HIS FEET

http://www.youtube.com/watch?v=s-hfEArhs60&feature=related

THE FIRST SCENS FOR AL-SABEEL AREA MASSACRE IN HOMS 5 2 2012

http://www.youtube.com/watch?v=bfJKCxiplXg

BABA AMR MASSACRE 26 DEC 2011

http://www.youtube.com/watch?v=IK0hutwbopk&feature=related&skipcontrinter=1

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2012-03-06T08:29:00.000-08:00

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2012-03-06T04:02:00.001-08:00

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2012-03-06T03:23:00.001-08:00

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2012-03-05T05:49:00.001-08:00

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Top 10 Clever Riddles

[NH] [Daily Brain Teaser] Top 10 Clever Riddles

2012-03-02T23:05:00.001-08:00

[Daily Brain Teaser] Top 10 Clever Riddles

You Can Also follow us on Facebook by liking this page

Follow Us On Facebook

--

"Never explain yourself. Your friends don't need it and your enemies won't believe it" .

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2012-03-02T09:19:00.000-08:00

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2012-03-01T20:10:00.001-08:00

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[NH] Dr. Greger's new vol. 8 Latest in Nutrition DVD (all proceeds to charity)

2012-03-01T14:09:00.000-08:00

I'm excited to announce that yet another new volume of my Latest in
Human
Nutrition DVD series is now available at humanesociety.org/nutrition
(all proceeds go to The Humane Society of the United States).

Normally, I come out with just one volume a year, but to fulfill my
promise of uploading a new video every weekday year-round to
NutritionFacts.org I've had to step it up! As usual, I've try to scour
the world's scholarly
literature on clinical nutrition for the most interesting, practical,
and groundbreaking science published over the last 12 months on how
best to feed ourselves and our families to prevent, treat, and even
reverse chronic disease.

Here's the chapter listing for volume 8:

1. Is there anything kale can't do?
2. Smoking versus kale
3. Smoking versus broccoli
4. From stem to stern
5. From broccoli to breast
6. Liver toxicity due to broccoli juice?
7. How much broccoli is too much?
8. The best detox
9. Sometimes the enzyme myth is true
10. Have broccoli, won't travel
11. Biggest nutrition bang for the buck
12. The dangers of broccoli?
13. Raw broccoli and bladder cancer survival
14. Breast cancer survival, butterfat, and chicken
15. Breast cancer survival and trans fat
16. Breast cancer survival and lignan intake
17. Flax and fecal flora
18. Breast cancer survival and soy
19. Coffee and cancer
20. What about the caffeine?
21. Vegetarians versus healthy omnivores
22. EPIC findings on lymphoma
23. Dioxins, viruses, or antibiotics?
24. Poultry and penis cancer
25. Carcinogenic retrovirus found in eggs
26. Poultry exposure and neurological disease
27. Poultry and paralysis
28. Cross-contamination risks
29. Meat-borne infection risk from shopping carts
30. A treatment for chronic fatigue syndrome
31. Cholesterol and female sexual dysfunction
32. Cholesterol and lower back pain
33. Watermelon as treatment for erectile dysfunction
34. The safer cinnamon
35. Raw veggies versus cooked for heart disease
36. The fruit whose juice is healthier
37. Preventing COPD with diet
38. Treating COPD with diet
39. Eating healthy on the cheap
40. When meat can be a lifesaver
41. Creatine brain fuel supplementation
42. Cheese mites and maggots
43. Cow's milk-induced infant apnea
44. Cow's milk casomorphin and crib death
45. Cow's milk casomorphin and autism
46. National Dairy Council on acne and milk
47. Skim milk and acne
48. The acne-promoting effects of milk
49. Apples and oranges: dietary diversity
50. Garden variety anti-inflammation
51. Preventing macular degeneration with diet
52. How to see 27 miles farther
53. Preventing cataracts with diet

To watch all my older videos (from volumes 1-7) for free, go to:
NutritionFacts.org

Since my last email, the highest rated videos have been Better Than
Green Tea?, which compared the antioxidant content of popular
beverages: nutritionfacts.org/videos/better-than-green-tea/
and Doping With Beet Juice, the first of a 17-part series on the
performance-enhancing effects of vegetables that extends into next
week: nutritionfacts.org/videos/doping-with-beet-juice/

And my most popular blog posting was Amla: Indian Gooseberries vs.
Cancer, Diabetes, and Cholesterol, a summary of my videos about a
fruit with 200 times the antioxidant power of blueberries (though is
less expensive):
nutritionfacts.org/blog/2012/01/17/amla-indian-gooseberries-versus-
cancer-diabetes-and-cholesterol

If you haven't yet, please get connected and stay in touch, so you
don't miss a day:

Keep up with the new videos posted every day:
NutritionFacts.org

Subscribe to the daily video and blog feed:
nutritionfacts.org/feed/blended/

Like and follow on facebook:
facebook.com/NutritionFacts.org

Follow on twitter:
twitter.com/nutrition_facts

And please help me spread the word by sharing videos with your
friends and family.

In health,
-Michael Greger, M.D.

Director, Public Health and Animal Agriculture
Humane Society of the United States | Humane Society International |
Humane Society Institute of Science and Policy
2100 L St., N.W. | Washington, DC 20037 | t (301) 721-6461 | f (202)
676-2372
DrGreger.org
NutritionFacts.org
twitter.com/nutrition_facts
facebook.com/NutritionFacts.org

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2012-03-01T12:45:00.001-08:00

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[NH] Benfotiamine: Has It Cured Or Helped Anyone's Neuropathy?

2012-02-28T18:24:00.001-08:00

I recently started taking Benfotiamine. I have neuropathy on my right
big toe (non-diabetic cause). I think my toe may be getting a little
better, but it could be my imagination.

Does anyone on this sight have any personal stories about this matter?
We they cured?

RSVP

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2012-02-27T11:40:00.000-08:00

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[NH] Super Potency Megavites

2012-02-27T04:47:00.000-08:00

Hi,

Super Potency Megavites

See the item

http://www.tripleclicks.com/detail.php?item=6030/9269562

Super Potency Megavites contains CoQ10, a powerful antioxidant that helps boost the production of energy within each cell in the human body. CoQ10 helps destroy free radicals in your body and is critical for promoting cell, tissue, and organ health. More than just an antioxidant, CoQ10 can also help your body combat diabetes, gingivitis, congestive heart failure, and other diseases; stimulate your body's metabolism to promote weight loss; and much more.

See the item

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Additionally, Super Potency Megavites Capsules contain 25 essential vitamins, minerals, and antioxidants to provide the optimum ratio of these essential ingredients for a healthly life style. They contain the equivalent of four to five Centrum Brand Multi-vitamin tablets in a daily dose of Super 25 tablets.

Ideal for any individual who lives an active lifestyle, works out, or who is currently tired or feeling a lack of energy, Super Potency Megavites Capsules are an ideal immune booster.

See the item

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Each daily dose (2 capsules) contains the following ingredients:

Ingredients..................Amount ..................RDA
Vitamin C............................100 mg................167%......
Vitamin E.............................200 IU..................667%......
Vitamin D3..........................400 IU..................100%......
Vitamin A.............................5000 IU...............100%......
Vitamin B1...........................25 mg.................1667%......
Vitamin B2...........................10 mg.................1000%......
Vitamin B6...........................20 mg.................1000%......
Vitamin B12........................100 ug...............1667%......
Vitamin B3.........................25 mg..................167%....
Vitamin B3 (Niacinamide)75 mg.....................500%....
Vitamin B5...........................50 mg..................500%......
Biotin..................................300 mg...............100%......
Folic Acid............................800 mg...............200%......
Calcium..............................100 mg..................10%......
Zinc......................................30 mg.................200%......
Copper...................................2 mg.................200%......
Iodine Kelp.......................150 mg........... ......*.....
Selenium Organic Form..200 mcg......................*
Citrus Bioflavonoids..............25 mg....................*........
Magnesium...........................100 mg..................*........
Chromium Polynicotinate.....200 mg..................*........
Manganese..............................5 mg....................*.........
Boron......................................2 mg....................*.........
Molybdenum........................100 ug..................*.........
Coenzyme Q 10.....................30 mcg..................*.........

See the item

http://www.tripleclicks.com/detail.php?item=6030/9269562

All the best

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2012-02-27T03:58:00.001-08:00