[NH] Some Simple Dietary Changes That Can Help You Lower Cholesterol

There are more natural ways to lower cholesterol than the prescription
drugs that we see advertizes constantly. It is becoming more evident
to people that they can make some simple dietary changes in their
lifestyle and accomplish the same thing. As they look into it more
they are usually pleasantly surprised that these are not dramatic
changes.

http://nutritionsupplementsreviews.blogspot.com/2010/08/some-simple-dietary-changes-that-can.html

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[NH] How Simple Changes To Your Diet Can Help Lower Cholesterol

The best way to lower cholesterol is to provide your body with a
balanced and nutritious diet. There are foods that you can add to your
diet that have the ability to lower levels of bad cholesterol while
increasing good cholesterol. With a little commitment and knowledge to
eating healthy you can have a better cholesterol profile as well as
lower your blood pressure.

http://nutritionsupplementsreviews.blogspot.com/2010/08/how-simple-changes-to-your-diet-can.html

[NH] Believe It or Not: You were Born Muslim!!!!!!!!

Believe It or Not: You were Born Muslim

Believe It or Not: You were Born Muslim! Believe It or Not: You were
Born Muslim! What would you call a religion whose beliefs, practices
and followers are being bashed and bad-mouthed in practically every
sphere of activity, in almost every corner of the globe, yet it
attracts ever-increasing numbers of people? A Paradox? A Miracle ? Or
simply, The Truth: Islaam. The fact that Islaam is the fastest growing
religion in the world today, is proof that our Creator has taken it
upon Himself to perfect the Truth that He sent all His prophets and
messengers with -- from Aadam [AS] to Muhammad [SAW]. Studies
conducted in the West show that the sheer number of new Muslims is
changing the demographic profile of countries all over the world, and
not all of them are born into Muslim families. With some 6 million
adherents in the United States, Islam is said to be the nation's
fastest-growing religion. One expert estimates that 25,000 people a
year become Muslims in this country; some clerics say they have seen
conversion rates quadruple since Sept 11. Ironically for a religion
that is routinely bashed for "subjugating" and "oppressing" its female
followers, the number of female reverts to Islaam outnumber the males
4:1! The fact that more and more people are finding their way to
Islaam, notwithstanding the relentless propaganda, deliberate
misinformation and outright prejudice against it, never ceases to
amaze me. How do these people navigate in the darkness to find the
light of Islaam in spite of all the obstacles in the way? The answer
is that our Creator has granted each one of us a guiding light -- a
pure, undefiled innate nature called the fitrah. Unlike Christians who
believe in the doctrine of Original Sin and assert that each baby is
born tainted with the sin of Adam's disobedience to God, Muslims
believe that every child is born into a state of purity where it
recognizes its Creator and is naturally subservient to His laws. In
his book The Fundamentals of Islaamic Monotheism, Abu Ameenah Bilaal
Philips writes: Just as a child's body submits to the physical laws
which Allaah has put in nature, its soul also submits naturally to the
fact that Allaah is its Lord and Creator. But its parents try to make
it follow their own way and the child is not strong enough in the
early stages of its life to resist or oppose its parents. The religion
which the child follows at this stage is one of custom and upbringing
and Allaah does not hold it to account for this religion. When the
child matures in youth and clear proofs of the falsehood of its
religion are brought to it, the adult must now follow the religion of
knowledge and reason. At this point the devils try their best to
encourage him to stay as he is or to go further astray. Evils are made
pleasing to him and he must now live in the midst of a struggle
between his innate pure nature and his desires in order to find the
right road. If he chooses to follow his innate nature, his fitrah,
Allaah will help him overcome his desires even though it may take most
of his life to escape, for many people enter Islaam in their old age.
The Qur'aan also points to this phenomenon, where every soul that has
been created is asked Who their Lord is, and they testify that it is
none other than Allaah before they are born into the world. When your
Lord drew forth from the loins of the children of Aadam their
descendants and made them testify concerning themselves. Saying: Am I
not your Lord? They said: "Yes, we testify to it." (This) in case you
say on the Day of Judgement, "We were unaware of this." Or in case you
say: It was our ancestors who made partners (with Allaah) and we are
only their descendants…[Surah Al-A'raaf 7:172-173] Explaining this
verse, the Prophet [SAW] said: When Allaah created Aadam [AS] , He
took a covenant from him …then He extracted from him all of his
descendants who would be born until the end of the world, generation
after generation and spread them out in front of Him in order to take
a covenant from them. He spoke to them face to face saying: Am I not
your Lord? And they all replied: Yes, we testify to it. Allaah then
explained why He had all of mankind bear witness that He was their
Creator and the only true God worthy of worship. He said: That was in
case you (mankind) should say on the Day of Resurrection, "Surely we
were unaware of all this. We had no idea that You were our
God." [Silsilah al ahadeeth as Saheehah, Narrated by ibn Abbaas,
collected by Imaam Ahmad] This is the reason why people who adopt
Islaam are said to revert instead of convert, because they are going
back to their original nature -- the one they were naturally created
with -- which is automatically aligned with the Universe, its Creator
and His Laws; as opposed to simply exchanging one set of beliefs for
another. Reverts to Islaam testify that this inner inclination to
search for the Truth, to know and follow it is a major factor in their
adopting the faith. It is interesting to see some of the reasons cited
by reverts for adopting Islaam: Islaamic Monotheism "The Christian
sect of Athanasians insistently inculcates the tenet that Christianity
is based on a belief in three gods (Trinity), that a slightest doubt
as to this belief will lead one to immediate perdition; and that a
person who wishes to attain salvation in this world and the next
should definitely hold a belief in the three gods: God, the Son of
God, and the Holy Ghost. When I became a Muslim, I received a letter,
which said: "By becoming a Muslim you have damned yourself to
perdition. No one can save you. For you deny the divinity of God." The
poor man [who wrote that letter] thought that I no longer believed in
God, not knowing that when Jesus had begun to preach, he stated the
unity of God and he never claimed to be His son. [Lord Headley al-
Farooq; British diplomat, engineer] An answer for every question: "I
would always search for causes and purposes for everything. I would
anticipate logical explanations for them. On the other hand, the
explanations provided by priests and other Christian men of religion
did not satisfy me. Most of the time, instead of giving satisfactory
answers to my questions, they would dismiss the matter with evasive
prevarications such as, "We cannot understand these things. They are
divine secrets" and "They are beyond the grasp of the human mind."
Upon this I decided to study, on the one hand, Oriental religions, and
on the other hand, books written by famous philosophers. The books
written by these philosophers always dealt with such subjects as
protoplasms, atoms, molecules, and particles, and did not even touch
on reflections such as "What becomes of the human soul?" "Where does
the soul go after death?" "How should we discipline our souls in this
world?" The Islamic religion, on the other hand, treated the human
subject not only within the corporeal areas, but also along the
spiritual extensions. Therefore, I chose Islam not because I had lost
my way, or only because Christianity had incurred my displeasure, or
as a result of sudden decision, but, on the contrary, after very
minutely studying it and becoming thoroughly convinced about its
greatness, singularity, solemnity and perfection [Muhammad Alexander
Russell Webb; American diplomat, author] Direct relationship with
one's Creator: Now I realize I can get in direct contact with God,
unlike Christianity or any other religion. As one Hindu lady told me,
"You don't understand the Hindus. We believe in one God; we use these
objects (idols) to merely concentrate." What she was saying was that
in order to reach God, one has to create associates, that are idols
for the purpose. But Islam removes all these barriers. [Yusuf Islaam,
formerly Cat Stevens] Universality: Islam is a religion that belongs
not only to the Arabs but to the entire humanity. This universal
quality presents a sharp contrast with the Judaic religion, whose holy
book always refers to the God of Israel. One more thing that I love in
Islam is that this religion recognizes all the prophets, makes no
distinction between them and treats the believers of other religions
with compassion. [Mahmud Gunnar Ahmad, Swedish Muslim] Absolute
equality before God, extended brotherhood: There were tens of
thousands of pilgrims, from all over the world. They were of all
colors, from blue-eyed blondes to black-skinned Africans. But we were
all participating in the same ritual, displaying a spirit of unity and
brotherhood that my experiences in America had led me to believe never
could exist between the white and non-white. America needs to
understand Islam, because this is the one religion that erases from
its society the race problem. Throughout my travels in the Muslim
world, I have met, talked to, and even eaten with people who in
America would have been considered white - but the white attitude was
removed from their minds by the religion of Islam. I have never before
seen sincere and true brotherhood practiced by all colors together,
irrespective of their color. You may be shocked by these words coming
from me. But on this pilgrimage, what I have seen, and experienced,
has forced me to rearrange much of my thought-patterns previously
held, and to toss aside some of my previous conclusions. This was not
too difficult for me. Despite my firm convictions, I have always been
a man who tries to face facts, and to accept the reality of life as
new experience and new knowledge unfolds it. I have always kept an
open mind, which is necessary to the flexibility that must go hand in
hand with every form of intelligent search for truth. During the past
eleven days here in the Muslim world, I have eaten from the same
plate, drunk from the same glass, and slept on the same rug - while
praying to the same God - with fellow Muslims, whose eyes were the
bluest of blue, whose hair was the blondest of blond, and whose skin
was the whitest of white. And in the words and in the deeds of the
white Muslims, I felt the same sincerity that I felt among the black
African Muslims of Nigeria, Sudan and Ghana. We were truly all the
same (brothers) - because their belief in one God had removed the
white from their minds, the white from their behavior, and the white
from their attitude. [Letter written from Makkah, by Malcolm X] Purity
of prayer: If I were asked what impressed me most in the religion of
Islam, I would probably say the prayers, because prayers in
Christianity are used wholly in begging God (through Jesus Christ) to
grant worldly favours, whereas in Islam they ar used to give praise
and thanks to Almighty God for all His blessings since He knows what
is necessary for our welfare and grants us what we need without our
asking it. [Cecilia Mahmuda Cannolly, Australian Muslim] Women's
rights and status: No doubt, influenced by the usual condemnation of
Islam from Christian pulpits on the subject, I picked on polygamy. At
last I thought I had something; obviously Western monogamy was an
improvement on this old system. I talked of it to my Muslim friend. He
illustrated with the aid of newspaper articles how much true monogamy
there was in England, and convinced me that a limited polygamy was the
answer to the secret unions that are becoming so distressingly common
in the West. My own common sense could see that, particularly after a
war, when women of a certain age group far outnumber men, a percentage
of them are destined to remain spinsters. Did God give them life for
that? I recollect that on the radio programme known as `Dear Sir' an
unmarried English girl had called for lawful polygamy, saying she
would prefer a shared married life rather than the loneliness to which
she seemed to be destined. In Islam no one is forced into a polygamous
marriage, but in a perfect religion, the opportunity must be there to
meet those cases where it is necessary. [Mavis B Jolly, UK] Belief in
the Qur'aan as Divine Revelation: I read as much of the Qur'aan as I
could. I was immersed in it. As I read the verses in English, I
repeated to myself over and over again, this is what I have always
thought and believed. What kind of book was this? Before long I was
reading the book and crying, and reading and crying... it was as if
something had overtaken me... I forgot what I was looking for in
particular, however when I came upon the verses in Surah Baqarah
122-141 regarding Prophet Ibrahim (AS) I had found my answer. I had
been searching for Isma'il (as), son of Prophet Ibrahim and his wife
Hajarah, who had been missing from the Hebrew brothers story. In those
verses I found the truth of religion... They say: Become Jews or
Christians if ye would be guided (to salvation). Say thou: Nay! (I
would rather) the religion of Abraham the True, and he joined not gods
with Allah. Say ye: We believe in Allah, and the revelation given to
us, and to Abraham, Isma'il, Isaac, Jacob and the Tribes, and that
given to Moses and Jesus, and that given to (all) the Prophets from
their Lord; We make no difference between one another of them: and we
submit to Allah." (2:135-136) As I continued to read and cry, I became
intent upon finding someone who could connect me with others who
believed in this book! [K H Abdul Lateef, USA] The personal example of
the Prophet Muhammad [SAW]: I accepted Islam because I admired the
Prophet Muhammad.[SAW]. I had quite a number of Muslim friends in
Zanzibar, who gave me Islamic books, which I read in secrecy from my
family. I became a Muslim despite the remonstrances of my family and
the oppressions of the priests of Parsee religion, which had been my
religion until that time. I held fast to my religion and resisted
against all sorts of threats. Now I love Allaah and His last Prophet
Muhammad [SAW] more than my life [Faruq B Karai, Zanzibar] Islaam
withstands scrutiny and encourages reasoning: Instead of asking a
follower to believe in its precepts just "because" or someone asks
them to, Islaam encourages people to think for themselves, reflect on
the signs of God in Creation and within their own selves. Little
wonder then that a sizable number of reverts are thinking people:
scientists, astronomers, philosophers, doctors. As created beings who
can neither grant life nor ward off death, we owe it to ourselves and
The One Who Created Us to discover the Truth, to follow it and to
facilitate others to do the same.

If you wish to know more about Islam, we prefer to visit
the following websites:

http://www.islam-guide.com

http://www.islamhouse.com/s/9661

http://www.todayislam.com

http://www.thekeytoislam.com

http://www.islamland.com

http://islamtomorrow.com

http://www.thisistruth.org

http://www.quran-m.com/firas/en1

http://kaheel7.com/eng

http://www.quranexplorer.com/quran

http://www.rasoulallah.net/v2/index.aspx?lang=e

http://www.prophetmuhammed.org

http://youtubeislam.com

[NH] Warning for Women: Relationship Can Lead To Obesity

Falling in love is one of the greatest feelings you can get but do you
know it can make you fat and it can lead to Obesity?

When you are single you have the time to do whatever you want like go
to the gym and jog to maintain you weight. You can also prepare
healthy foods at home. But once you are in a relationship, it's
decadent dinner dates followed by caloric brunches. Before you know
it, you've got a full-on jelly roll hanging over your waistband.

[NH] What is Phentemine375?

Phen375 is a Fat Burner that has the ability to increased metabolism,
suppressed appetite and increased body's fat burning ability making
you lose an average of 3 to 5 pounds per week , fast and safe.

Phentemine375 is a new formulation that contains 1,3-
Dimethypentylamine Hydrochloride, 1,3,7-Trimethylxanthine, and a
Sympathomimetic Amine, Dehydroepiandrosterone, l-carnitine . These
compounds work burn away large amounts of body fat instantly.
Phentemine375 is produced in USA-FDA (Certificate #ID 14070951134)
pharmaceutical registered labs providing you the highest standard and
quality and consistent weight loss results.

[NH] Top Three Diets of All Time Reviewed

Do you want to lose weight but don't know which route to take? Are you
trying hard to shed just a few pounds for a particular event or do you
have a large amount of fats to lose? Either way, you'll find the
following reviews on the top 3 diets of all time, extremely useful.
Find out which diets are best for quick results and which are better
for long term weight loss and find a weight loss plan to suit your
needs.

[NH] Top Three Diets of All Time Reviewed

[NH] Activities Promoting Healthy Aging

Lack of activities can prevent you from living healthy. When you do
not enjoy activities, you may feel fatigue or find it difficult to
sleep at night. When you awake in the morning, you may feel tired
until you finally fall asleep. As we, age our body change and we have
to make changes to accommodate our lives.

Having a good night sleep makes the mind think more clearly. A good
night sleep also boosts your energy while controlling your weight. You
can also make decisions with less stress. Sleeping well at night makes
our immune system stronger to keep us healthier. Researchers have
proved that a good nights sleep is necessary for our health.
Researchers have found that lack of sleep reduces the growth hormones
in our bodies, since it changes muscles to fat. Sleep overall is most
important, yet it stands behind activities. To improve your health,
try walking each day.

Walking will help to loosen our muscles, reduces stress and depression
along with anxiety. By reliving these things, it will help us to sleep
for a longer and deeper period. So, when we wake up in the morning we
feel happier and more rested.

When you exercise, you get a good night sleep, which promotes
metabolism. Without the right amount of sleep, our bodies crave
energy. Our body will release insulin or glucose into the bloodstream,
which slows down metabolism. This action causes the body to gain
weight, rather than control weight.

When a person feels exhausted, they will feel weak and repressed from
enjoying activities. This leads to additional problems. Sleeping right
balances out our bodies giving us, more energy leading to more
activities that will satisfy our sleep needs.

What to avoid:
To rest proper and feel active you must reduce your intake of
caffeine, nicotine, harmful chemicals, such as over-the-counter meds
that keep you awake, alcohol and so on. The chemicals and substances
will keep you awake. Try to avoid drinking anything after 8 p.m. in
the evening. Nicotine should be avoid if possible, yet if you must
smoke try to avoid smoking after 8 p.m.

Start a walking program in the morning to help wake you up, while
boosting your energy. You will feel better since the joints will feel
flexible enough to move freely. In addition, walking will help you
burn fat and calories. You'll notice a big change in how you feel the
rest of the day. Start out walking at a slow steady pace for as far
as your comfortable. Each day pick up the pace a bit and walk
further. Just remember when walking that you want to work up to a
steady brisk walk to make you sweat but not out of breath. Take a
short walk before and after meals to calm your nerves, and burn
calories too, it will give you energy, relieve that stress from the
long day and help you sleep.

If you start a walking program for yourself, it is a lot more fun if
you have someone to go with you. Talk to that neighbor you don't know
and maybe they'll walk with you. Just think about it; you'll be
acquainted with someone new, talk about new things will relieve stress
and get in you exercise as well. This might help that neighbor too who
maybe hasn't seen or talked to anyone in a couple of days and than
they can sleep better at night.

After walking that brisk walk your doing be sure to cool down. When
walking at a vigorous pace your heart rate will go up and it needs to
be back to normal. Just walk a bit slow and relaxing until you've
cooled down.

If you can't go to sleep at night instead of getting up and turning on
the TV try pacing around the house. Do some stretching and shake your
arms and legs. Even walking around the house can relax you especially
when everyone else is in bed and you can relax more.

Seemore at
http://www.nutrition-for-health.net

[NH] Why did I Embrace Islam??????

Why did I Embrace Islam?

This is an extract from Dr. Gronier, a French MP, who embraced Islam.
Revealing
the reason of embracing Islam he said, I read all of the Ayat (Quranic
verses),
which have a relation to medical, health, and natural sciences that I
studied
before and have a wide knowledge of. I found that these verses are
totally
compatible with and give a picture of our modern sciences. Thus, I
embraced
Islam as it was obvious that Muhammad revealed the Absolute Truth more
than a
thousand years ago. Had every specialist, artist or scientist compared
those
Quranic verses to his own specialization, beyond the shadow of doubt
he would
embrace Islam, especially if he has a sound mentality and goodwill to
search for
the truth and not a mentally defective person with the intentions of
malevolent
aims>>

Islam is the last religion to be sent to the world , every religion
had proofs
that authenticated its Divine source . God foreordained that Islam
would be the
last message to the world ,
so it must comprise many miracles that could be categorized under six
categories
, among them in this age , being the age of science , what is termed
as the
scientific miracles which science has recently proved them amazingly .
let alone
the scientific miracle , as we are going to talk about the unseen
matters news .
Prophet Mohummed had depicted and given prophecies concerning our
generation and
the many generation to come . In fact , these prophecies which can't
be easily
enumerated , have come true .

As to the miracle of the unseen news , prophet Mohummed gave a large
number of
them ; some of them happened during his life , others directly after
his death .
Every age witnessed the fulfilment some of these . The large portion
of these
prophecies go to our age . Insha Allah , we will tackle these in the
coming
studies.
Some of these prophecies , as prophet Mohummed determined , are
portents of the
of the doomsday . we ,now , are approaching that day according to the
Devine
calculation .

The miracle of the unseen tackled that the different phases of life ,
these
tackled the social life , economic life , techmological life ,
political strifes
and wars . Though ther are fearful , they prove the true phrophethood
of prophet
Mohummed . What we are giving here are just two portents that reflect
the social
and economic life .The Bedouins , in the life of prophet Mohummed ,
used to lead
a very simple life . They used to live in very simple houses out of
mud and palm
leaves . The discovery of oil made a revolution in every thing in the
life of
the bedouin . Contraray to the life they used to lead , they ,now ,
live in very
tall structures but even they compete in building very high structures

a picture of a tall building in the arabia
Here are two Hadith ( traditional sayings of prophet mohummed ) that
talk about
two prophecies that have come true .

It is narrated in Sahih Muslim that Allah's Apostle (peace be upon
him) said to
his companions ( through a long conversation about the signs of the
last hour)
ask me but the companions of the prophet embarrassed to ask him. Then
there
appeared before us a man and sat with the Apostle (peace be upon him)
He knelt
before him placed his palms on his thighs and said: Muhammad, inform
me about
al-Islam. The Messenger of Allah (peace be upon him) said: Al-Islam
implies that
you testify that there is no god but Allah and that Muhammad is the
messenger of
Allah, and you establish prayer, pay Zakat, observe the fast of
Ramadan. He (the
inquirer) said: You have told the truth. He (the inquirer) said:
Inform me about
Iman (faith). He (the Holy Prophet) replied: That you affirm your
faith in
Allah, in His angels, in His Books, in His Apostles, in the Day of
Judgment, and
you affirm your faith in the Divine Decree about good and evil. He
(the
inquirer) said: You have told the truth. He (the inquirer) again said:
Inform me
about al-Ihsan (performance of good deeds). He (the Holy Prophet)
said: That you
worship Allah as if you are seeing Him, for though you don't see Him,
He,
verily, sees you. He (the enquirer) again said: Inform me about the
hour (of the
Doom). He (the Holy Prophet) remarked: One who is asked knows no more
than the
one who is inquiring (about it). He (the inquirer) said: Tell me some
of its
indications. He (the Holy Prophet) said: That the slave-girl will give
birth to
her mistress and master, that you will find barefooted, destitute goat-
herds
vying with one another in the construction of magnificent buildings .

Man installed hundreds of marine stations to study the characteristics
of
various seas. Scientists have found out that the differences in these
characteristics distinguished one sea from another. But why do these
seas not
mix and become homogeneous in spite of the effect of tide and ebb that
moves sea
water twice a day, and causes seas to move forward and backward
turbulently,
besides other factors that cause sea water to be in continuous
movement and
turbulence, such as surface and internal waves and sea currents?
The answer appeared for the first time in scientific books in 1361 AH/
1942 AD.
Extensive studies of marine characteristics revealed that there are
water
barriers separating neighboring seas and maintaining the distinctive
properties
of each sea with respect to density, salinity, marine life,
temperature and
solubility of oxygen in water.

There are large waves, strong currents, and tides in the Mediterranean
Sea and
the Atlantic Ocean. Mediterranean Sea water enters the Atlantic by
Gibraltar.
But their temperature, salinity, and densities do not change, because
of the
barrier that separates them.
After 1962 AD there was known the role of sea barriers in modifying
the
properties of the water masses that pass from one sea to another, to
prevent one
sea from overwhelming the other. So salty seas retain their own
properties and
boundaries by virtue of these barriers.
A field study comparing the waters of Oman Gulf and those of the
Arabian Gulf
has shown the difference between them regarding their chemical
properties, the
prevalent vegetation and the barrier separating them.
About a hundred years of research and study has been required to
discover the
fact of the existence of barriers between sea water masses and their
role in
making each sea retain its own properties. Hundred of researchers took
part and
numerous precise scientific instruments and equipment were used to
achieve that.
Fourteen centuries ago the Holy Qurâ€™an revealed this fact.
We can conclude the following from the discussion above:
The Holy Qurâ€™an, which was revealed more than 14 centuries ago,
includes very
precise pieces of information and knowledge about marine phenomena
that have
been discovered only recently by means of very sophisticated
equipment. An
instance in this respect is the existence of water barriers between
seas.
The historical development of Oceanography shows that no precise
information had
been available on seas before Challenger Expedition (in 1873 AD), let
alone at
the time when the Holy Qurâ€™an was being revealed 14 centuries ago to
an
illiterate Prophet that lived in a desert environment and never
traveled by sea.

Oceanography has witnessed no advances except in the last two
centuries,
particularly in the latter half of the twentieth century. Prior to
that a sea
was considered as something fearful and mysterious. Myths and
superstitions were
fabricated about it. Sea voyagers were only interested in their own
safety and
how to find the correct routes during their long journeys. Man
discovered that
salt seas are different only in the thirties of the twentieth century,
after
thousands of marine stations had been established by researchers to
analyze
samples of sea water to measure the differences between the degrees of
temperature, salinity, density and oxygen dissolubility in the sea
water
recorded at all those stations, and then realize that salt seas are
different.

Man did not know anything about the barrier that separates between
salt seas
till the establishment of the aforesaid stations, and after spending a
long time
tracing these wavy moving barriers that change their geographical
locations with
the change of seasons.

Man did not know that the water masses of the two seas are separated
by a water
barrier and are mixed at the same time till he started studying with
his ships
and equipment the water movement in the meeting region of the seas and
analyzing
the water masses in those regions.

Man did not apply this rule to all seas that meet together except
after vast
scientific surveying, investigation and verification of this
phenomenon, which
occurs between each pair of adjacent seas in the world.

Now then, did Allahâ€™s Messenger (Peace be upon him) own stations and
equipment
for analyzing water and the ability to trace the movement of various
water
masses? Did he carry out a comprehensive surveying process, although
he never
sailed the sea and lived at a time when superstitions were prevalent,
particularly in the field of seas? Were, at the time of Allahâ€™s
Messenger
(Peace
be upon him) such researches, instruments and studies as are available
for the
oceanographers of today who have discovered all these secrets by means
of
research and study?

This knowledge, which the Qurâ€™an came with, included a precise
de******ion of
the subtlest secrets at a time when humanity could never have known
them, which
indicates that its source is Divine
**Regarding praying to Makkah at whose middle the Kaaba and the
Inviolable
Mosque lie, Allah orders us in the Qurâ€™an to do so: â€œSo turn your
face
towards
the Inviolable Mosque; and wherever you are, then turn your faces
towards it.â€
(The Cow 144[a5]) Various studies, among which one was done by Dr.
Hussein Kamal
Ad Din, Head of the Department of Survey Engineering at
RiyadhUniversity, proved
that Makkah is the center of earth. Dr. Robert G. Coleman (3[a6]),
StanfordUniversity in USA, did a study on the center of earth gravity
and the
point in which gravity cosmological radiations meet (the meeting point
magnetic
gravitational radiations) on earth; he found that this center is
Makkah. Makkah,
then, is the center of the seven continents as well as the meeting
point of
magnetic gravitational radiations..

As for going around the Kaaba anticlockwise, it is consistent with the
movement
of the whole universe: from the atom to the galaxy. Going around is a
cosmological phenomenon that includes everything. The electron goes
around the
nucleus, the moons go around their planets, the planets go around
their suns,
the suns and the stars go around the centers of their galaxies, and
even energy
goes around in its paths; all these movements are anticlockwise. It is
the same
direction of the Hajji going around the Kaaba.
salma Bouafair ( Soufi Bouafair )- M.D in teaching French and
mathematics
The story of this woman is an extraordinary example of the long tiring
intellectual journey through which those who converted to Islam always
undergo .
She embodies the real challenging will and introduces a good
courageous
intellectual mind which is to be considered the finest kind of courage
at all.
She proudly narrated her story as follows:
â€œ I was born in 1971 in Montreal, Canada. I was grown up within a
religious
Catholic family , so I used to go to church until I was 14 years old
when I
started to have my personal questions about our Creator and the
different
religions...I have always believed in God and in His power and in His
greatness,
so I have studied different religions seeking for any convincing
answers for my
endless questions but again I could not find what I was looking forâ€¦
I was so
confused and distracted until I started my university. There I came to
know a
Muslim young man , who introduced Islam to me. I was so overwhelmed as
it was an
easy way to track the answers for my doubts and questions. It took me
a whole
year just to study such a religion, and the result was that I was
obsessed by
Islam to the bones. I was further overwhelmed when I saw how the
Moslems -in
their prayers- adoringly prostrate themselves to God, it is some thing
I could
not find in any other religion. I was obsessed by such touching
movements which
the worshipper performs... they convey nothing but peace of mind ,
politeness
and a perfect act of worship, it seems as if he really feels that he
is at the
hands of God.

I started attending the mosque where I could find many other Canadian
Muslim
sisters, who encouraged me to follow my track to Islam. I wore the
veil in an
attempt to test my will, and two weeks later came the true moment when
I
testified that there are no other gods but Allah, the One, and that
Muhammad
(PBUH) is His prophet and messenger.

[Watch videos of world's top scientists commenting on the "Miracle of
Science in
Quran"]

http://islamyesterday.com/videos/science/آ
Discover the fastest growing religionin the world
http;//www.sultan.org

www.55a.net
------------------------------------------------

If you wish to know more about Islam, we prefer to visit
the following websites:

http://www.islam-guide.com

http://www.islamhouse.com/s/9661

http://www.todayislam.com

http://www.thekeytoislam.com

http://www.islamland.com

http://islamtomorrow.com

http://www.thisistruth.org

http://www.quran-m.com/firas/en1

http://kaheel7.com/eng

http://www.quranexplorer.com/quran

http://www.rasoulallah.net/v2/index.aspx?lang=e

http://www.prophetmuhammed.org

http://youtubeislam.com

[Non-text portions of this message have been removed]

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common sense, but if you follow these you will be on your way to
healthy living.

http://ezinearticles.com/?10-Simple-Tips-For-Healthy-Living&id=4892390

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In The Name Of Allah,
Most Gracious, Most Merciful
YOU MUST KNOW THIS MAN
MUHAMMAD
(May peace and blessings of God Almighty be upon him)
You may be an atheist or an agnostic; or you may belong to anyone of
the religious denominations that exist in the world today. You may be
a Communist or a believer in democracy and freedom. No matter what you
are, and no matter what your religious and political beliefs, personal
and social habits happen to be - YOU MUST STILL KNOW THIS MAN!
He was by far the most remarkable man that ever set foot on this
earth. He preached a religion, founded a state, built a nation, laid
down a moral code, initiated numberless social and political reforms,
established a dynamic and powerful society to practice and represent
his teachings, and completely revolutionized the worlds of human
thought and action for all times to come.
HIS NAME IS MUHAMMAD, peace and blessings of Almighty God be upon him
and he accomplished all these wonders in the unbelievably short span
of twenty-three years.
Muhammad, peace and blessings of God Almighty be upon him was born in
Arabia on the 20th of August, in the year 570 of the Christian era,
and when he died after 63 years, the whole of the Arabian Peninsula
had changed from paganism and idol-worship to the worship of One God;
from tribal quarrels and wars to national solidarity and cohesion;
from drunkenness and debauchery to sobriety and piety; from
lawlessness and anarchy to disciplined living; from utter moral
bankruptcy to the highest standards of moral excellence. Human history
has never known such a complete transformation of a people or a place
before or since!
The Encyclopedia Britannica calls him "the most successful of all
religious personalities of the world". Bernard Shaw said about him
that if Muhammad were alive today he would succeed in solving all
those problems which threaten to destroy human civilization in our
times. Thomas Carlysle was simply amazed as to how one man, single-
handedly, could weld warring tribes and wandering Bedouins into a most
powerful and civilized nation in less than two decades. Napoleon and
Gandhi never tired of dreaming of a society along the lines
established by this man in Arabia fourteen centuries ago.
Indeed no other human being ever accomplished so much, in such diverse
fields of human thought and behavior, in so limited a space of time,
as did Muhammad, peace and blessings of God Almighty be upon him. He
was a religious teacher, a social reformer, a moral guide, a political
thinker, a military genius, an administrative colossus, a faithful
friend, a wonderful companion, a devoted husband, a loving father -
all in one. No other man in history ever excelled or equaled him in
any of these difficult departments of life.
The world has had its share of great personalities. But these were one
sided figures who distinguished themselves in but one or two fields
such as religious thought or military leadership. None of the other
great leaders of the world ever combined in himself so many different
qualities to such an amazing level of perfection as did Muhammad,
peace and blessings of God Almighty be upon him.
The lives and teachings of other great personalities of the world are
shrouded in the mist of time. There is so much speculation about the
time and the place of their birth, the mode and style of their life,
the nature and detail of their teachings and the degree and measure of
their success or failure that it is impossible for humanity today to
reconstruct accurately and precisely the lives and teachings of those
men.
Not so this man Muhammad, peace and blessings of God Almighty be upon
him. Not only was he born in the fullest blaze of recorded history,
but every detail of his private and public life, of his actions and
utterances, has been accurately documented and faithfully preserved to
our day. The authenticity of the information so preserved is vouched
for not only by faithful followers but also by unbiased critics and
open-minded scholars.
At the level of ideas there is no system of thought and belief-secular
or religious, social or political-which could surpass or equal ISLAM-
the system which Muhammad peace and blessings of God Almighty be upon
him propounded. In a fast changing world, while other systems have
undergone profound transformations, Islam alone has remained above all
change and mutation, and retained its original form for the past 1400
years. What is more, the positive changes that are taking place in the
world of human thought and behavior, truly and consistently reflect
the healthy influence of Islam in these areas. Further, it is not
given to the best of thinkers to put their ideas completely into
practice, and to see the seeds of their labors grow and bear fruit, in
their own lifetime. Except of course, Muhammad, peace and blessings of
God Almighty be upon him, who not only preached the most wonderful
ideas but also successfully translated each one of them into practice
in his own lifetime. At the time of his death his teachings were not
mere precepts and ideas straining for fulfillment, but had become the
very core of the life of tens of thousands of perfectly trained
individuals, each one of whom was a marvelous personification of
everything that Muhammad peace and blessings of God Almighty be upon
him taught and stood for. At what other time or place and in relation
to what other political, social, religious system, philosophy or
ideology-did the world ever witness such a perfectly amazing
phenomenon?
Indeed no other system or ideology secular or religious, social or
political, ancient or modern - could ever claim the distinction of
having been put into practice in its fullness and entirety EVEN ONCE
in this world, either before or after the death of its founder. Except
of course ISLAM, the ideology preached by Muhammad, peace and
blessings of God Almighty be upon him which was established as a
complete way of life by the teacher himself, before he departed from
this world. History bears testimony to this fact and the greatest
skeptics have no option but to concede this point.
In spite of these amazing achievements and in spite of the countless
absolutely convincing and authentic miracles performed by him and the
phenomenal success which crowned his efforts, he did not for a moment
claim to be God or God's incarnation or Son - but only a human being
who was chosen and ordained by God to be a teacher of truth to man
kind and a complete model and pattern for their actions.
He was nothing more or less than a human being. But he was a man with
a noble and exalted mission-and his unique mission was to unite
humanity on the worship of ONE AND ONLY GOD and to teach them the way
to honest and upright living in accordance with the laws and commands
of God. He always described himself as A MESSENGER AND SERVANT OF GOD,
and so indeed every single action and movement of his proclaimed him
to be.
A world which has not hesitated to raise to Divinity individuals whose
very lives and missions have been lost in legend and who historically
speaking did not accomplish half as much-or even one tenth-as was
accomplished by Muhammad, peace and blessings of God Almighty be upon
him should stop to take serious note of this remarkable man's claim to
be God's messenger to mankind.
Today after the lapse of some 1400 years the life and teachings of
Prophet Muhammad, peace and blessings of God Almighty be upon him,
have survived without the slightest loss, alteration or interpolation.
Today they offer the same undying hope for treating mankind's many
ills which they did when Prophet Muhammad, peace and blessings of God
Almighty be upon him, was alive. This is our honest claim and this is
the inescapable conclusion forced upon us by a critical and unbiased
study of history.
The least YOU should do as a thinking, sensitive, concerned human
being is to stop for one brief moment and ask yourself: Could it be
that these statements, extraordinary and revolutionary as they sound,
are really true? Supposing they really are true, and you did not know
this man Muhammad, peace and blessings of God Almighty be upon him or
hear about his teachings? Or did not know him well and intimately
enough to be able to benefit from his guidance and example? Isn't it
time you responded to this tremendous challenge and made some effort
to know him? It will not cost you anything but it may well prove to be
the beginning of a completely new era in your life.
Come, let us make a new discovery of the life of this wonderful man
Muhammad, peace and blessings of God Almighty be upon him the like of
whom never walked on this earth, and whose example and teachings can
change YOUR LIFE and OUR WORLD for the better. May God shower His
choicest blessings upon him!

If you wish to know more about Islam, we prefer to visit
the following websites:

http://www.islam-guide.com

http://www.islamhouse.com/s/9661

http://www.todayislam.com

http://www.thekeytoislam.com

http://www.islamland.com

http://islamtomorrow.com

http://www.thisistruth.org

http://www.quran-m.com/firas/en1

http://kaheel7.com/eng

http://www.rasoulallah.net/v2/index.aspx?lang=e

http://www.prophetmuhammed.org

http://youtubeislam.com

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Re: [NH] Boost your Libido Naturally

Thanks very much

On Thu, Aug 19, 2010 at 6:16 PM, ezentialsonline <ezentialsonline@vianet.ca> wrote:

Boost your Libido! by Carine Jacques Lafrance, Naturopathic Doctor

If you've been experiencing low libido, you are not alone. Erectile
dysfunction affects 30 million American men and one-third of American
males between the ages of 40 and 70. According to a 1999 report in the
Journal of the American Medical Association, 43% of women reported
having some kind of sexual dissatisfaction; about one-third of them
specifically reported low sexual desire. Here are two important tips
for boosting your libido:

1) Eat well – Adding healthy foods to your menu can have powerful
benefits on your libido. A healthy diet full of nutrients and
antioxidants also has many other health benefits.

2) Exercise regularly - Exercise improves energy and circulation, and
helps you feel good about yourself! And when you feel good about
yourself, you feel sexy.

You're probably thinking, "Can diet and exercise really affect my
libido?" Yes they can. Nutrition plays a role in desire and exercise
can come into play when it comes to energy levels. Eating a large
plate of pasta for dinner won't make you feel sexy, but will more
likely put you to sleep. Balance your meals with energy-producing
proteins and fresh fruits and vegetables. Adding healthy foods to your
diet could help increase your sex-drive, especially those foods that
are considered aphrodisiacs, like almonds, avocadoes, chili peppers,
oysters, figs, nutmeg, asparagus, and chocolate. Oysters get their
love-inducing reputation because they contain antioxidants and trace
elements like zinc, essential for good sexual functioning. Exercise
improves energy and circulation, and helps you feel good about
yourself. Anything that improves self-esteem will improve libido.
Moderate regular exercise also improves blood flow to the sexual
organs and helps prevent certain chronic diseases.

Other tips to improve your libido:
• Get enough sleep – If you've been missing out on sleep, your body
only wants one thing once it comes in contact with those comfortable
sheets!
• Manage your stress – If you're stressed and tired, you're less
likely to be "in the mood". Use different stress management techniques
to improve your overall health.
• Communicate with your partner – Perhaps the most important thing to
do. Enjoy the time you spend together as a couple and relax…
• Drink in moderation - One drink may help you feel more at ease, but
beware because alcohol is a depressant.

Certain medical conditions could also be causing a decrease in libido,
so it could be important to discuss your symptoms with your health
care provider. Any condition that interferes with hormone production,
mood, or energy levels can have an effect on libido. Whether it is
diabetes, certain heart conditions, depression or menopause, your
naturopathic doctor can help you address them! Libido is much more
than sexual desire – a balanced lifestyle can help you perform in many
areas of your life!

Carine Jacques Lafrance offers naturopathic family health care at
Ezentials Natural Health Centre & Spa in Hanmer, Ontario. Visit
http://www.ezentials.ca for health articles, online shopping and more.

--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To post to this group, send email to natural-health@googlegroups.com.
To unsubscribe from this group, send email to natural-health+unsubscribe@googlegroups.com.
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[NH] Some Simple Tips for a Healthier Life

We are always looking for tips and advise that will help us in our
quest to live a healthier and happier lifestyle. Sometimes we tend to
complicate things and overlook some of the basic things we can be
doing to accomplish our goals. Today we are going to look at some very
simple and easy changes that we can make to our lifestyle. Some of
these may appear to be more of a case of common sense but let's review
them and see.

http://nutritionsupplementsreviews.wordpress.com/2010/08/19/some-simple-tips-for-a-healthier-life/

[NH] Boost your Libido Naturally

Boost your Libido! by Carine Jacques Lafrance, Naturopathic Doctor

If you've been experiencing low libido, you are not alone. Erectile
dysfunction affects 30 million American men and one-third of American
males between the ages of 40 and 70. According to a 1999 report in the
Journal of the American Medical Association, 43% of women reported
having some kind of sexual dissatisfaction; about one-third of them
specifically reported low sexual desire. Here are two important tips
for boosting your libido:

1) Eat well – Adding healthy foods to your menu can have powerful
benefits on your libido. A healthy diet full of nutrients and
antioxidants also has many other health benefits.

2) Exercise regularly - Exercise improves energy and circulation, and
helps you feel good about yourself! And when you feel good about
yourself, you feel sexy.

You're probably thinking, "Can diet and exercise really affect my
libido?" Yes they can. Nutrition plays a role in desire and exercise
can come into play when it comes to energy levels. Eating a large
plate of pasta for dinner won't make you feel sexy, but will more
likely put you to sleep. Balance your meals with energy-producing
proteins and fresh fruits and vegetables. Adding healthy foods to your
diet could help increase your sex-drive, especially those foods that
are considered aphrodisiacs, like almonds, avocadoes, chili peppers,
oysters, figs, nutmeg, asparagus, and chocolate. Oysters get their
love-inducing reputation because they contain antioxidants and trace
elements like zinc, essential for good sexual functioning. Exercise
improves energy and circulation, and helps you feel good about
yourself. Anything that improves self-esteem will improve libido.
Moderate regular exercise also improves blood flow to the sexual
organs and helps prevent certain chronic diseases.

Other tips to improve your libido:
• Get enough sleep – If you've been missing out on sleep, your body
only wants one thing once it comes in contact with those comfortable
sheets!
• Manage your stress – If you're stressed and tired, you're less
likely to be "in the mood". Use different stress management techniques
to improve your overall health.
• Communicate with your partner – Perhaps the most important thing to
do. Enjoy the time you spend together as a couple and relax…
• Drink in moderation - One drink may help you feel more at ease, but
beware because alcohol is a depressant.

Certain medical conditions could also be causing a decrease in libido,
so it could be important to discuss your symptoms with your health
care provider. Any condition that interferes with hormone production,
mood, or energy levels can have an effect on libido. Whether it is
diabetes, certain heart conditions, depression or menopause, your
naturopathic doctor can help you address them! Libido is much more
than sexual desire – a balanced lifestyle can help you perform in many
areas of your life!

Carine Jacques Lafrance offers naturopathic family health care at
Ezentials Natural Health Centre & Spa in Hanmer, Ontario. Visit
http://www.ezentials.ca for health articles, online shopping and more.

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[NH] Naturopathic Health for Babies

Naturopathic medicine can play a helpful role in your child's health.
Some of the factors that profoundly
impact health begin at an early age, such as the habits we develop,
the food we eat, and the environment
we grow up in. Breastfeeding, food introduction, and common health
concerns like digestion, ear
infections and skin issues are often a source of many questions for
parents.

Visit http://www.ezentials.ca/pdf/newsletter/AugustArticle.pdf for the
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