[NH] Re: How to Measure The Progress of Your Health and Fitness Program

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On Nov 10, 8:54 am, John <worldvitaminsonl...@gmail.com> wrote:
> People tend to measure success in different ways. It can be wealth,
> family relationships or personal happiness. But when it comes to
> measuring the success of your health and fitness program what is
> successful and what is not. Certainly one measure is the lack of
> illness or long term medical issues. Another can be the number of
> healthy living habits you have acquired or the loss of weight that you
> set out to achieve. People may be commenting on how good you look.
> These are all ways to determine if your program is working or not.
>
> http://ezinearticles.com/?How-to-Measure-The-Progress-of-Your-Health-...

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