In order to naturally increase your metabolism we need to know some of
the factors that can affect it. One of those factors is the health of
your thyroid gland. When your thyroid is working properly it produces
the necessary amount of hormones which will enable your body's
metabolism to operate at optimum levels. It will not be working to
slowly or to fast.

A condition called hyperthyroidism is when your thyroid is overactive.
This causes your body to make more hormones than are needed. While
this will speed up the rate that you burn calories it will also speed
up the heart rate which is not good for overall health. Another
condition which is actually much more common is hypothyroidism or
underactive thyroid. It was estimated in the Harvard Health
Publications that 12 million people suffer from this. If your thyroid
is underactive you will gain weight due to a slower metabolism. Many
people that have this condition are not even aware of it.

http://goarticles.com/cgi-bin/showa.cgi?C=3586607

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