Proper nutrition is essential to everyone that wants to stay healthy,
strong and fit. Many realize that we are not receiving the proper
requirements of vitamins and nutrients that we require solely from the
foods that we eat. Today men want to look muscular and fit and are
willing to put in the work that is required to do so. In order to
accomplish this we need a three pronged approach. We need a workout
program, proper and nutritious eating habits, and a supplementation
program that is designed to help us do this. This raises the question
of what are the best supplements for men.

http://ezinearticles.com/?What-Are-The-Best-Supplements-For-Men?&id=5433853

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Fast, trendy, weight loss programs can be less than beneficial.
Following too strict, or unhealthy, a regime can increase your weight,
limit your enjoyment and even risk your health. It may even lead to
serious illness.
Contrary to typical fast weight loss programs, the healthy way to lose
weight is to have a plan that gives you flexible lifestyle options and
can deliver a lifetime of healthy weight management.

Read more: http://www.bestlossweightdiet.com/2010/11/5-healthy-weight-loss-techniques.html

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Why were we Created?

Why were we Created?
God (Allah) said in the Holy Quran : … I only created jinn and man to
worship Me. (Surat adh-Dhariyat: 56) "Why does Allah want us to
worship Him?" Now if we are to look initially into revelation, to
determine why was man created, there is a deeper question that we
should be asking before that: "Why did God create?". This before we
even get to man because man is not the greatest act of creation. Allah
says: "The creation of the Heavens and the Earth is indeed greater
then the creation of mankind; yet, most of mankind know not." [Surah
Ghafir, verse 57] Man is not the greatest act of creation, this
universe is far more complex and far more magnificent than man. So the
issue of creation should then go to, "Why did God create?", as opposed
to simply, "Why create man?". Human beings don't really create, they
manipulate, because they can only "create" what already exists. When
we make a chair or a table, we didn't create the wood, we had to take
it from a tree, we didn't create the ****l, which makes the screws
etc, we had to melt down rocks and take the ****l out. So we are not
creating from nothing. We are manipulating things which Allah has
already created in to different shapes and forms which are useful to
us. We call it "creation" but the real act of creation, is creation
from nothing, and this is unique to Allah alone. There is another
aspect, besides the fact that the creation exists because Allah is the
creator. We can also see from what prophet Mohammad pbuh has informed
us, that in the creation there is manifestation of Allah's attributes
of mercy, forgiveness, kindness etc etc. Allah created man in
paradise, they disobeyed Allah, but Allah had taught them how to
repent, how to turn back to him and seek his forgiveness, then he
would forgive them. Having done that, they were forgiven, Adam became
the first prophet, and mankind was absolved of that sin. The story of
Adam and Eve is the story of human existence. Human beings are given a
consciousness of Allah. When Allah created all human beings, as he
states in the Qur'an, he took from Adam (Adam) all of his descendents,
and made them all bear witness that Allah is their Lord. So we are all
born with that consciousness. He has also given us a consciousness of
what is right and what is wrong. we were created in a means or a way
in which Allah has chosen to manifest his attributes of creation,
mercy, grace etc and he could have chosen another one. But relative to
us as human beings, we know that our purpose is to worship Allah.
Allah does not need our worship, a Allah didn't need to create. When
he created us to worship him, he didn't create us, out of a need for
our worship, because Allah has no needs. In a famous hadith qudsi in
which Allah says; If all of you, jinn and mankind, were to worship
like the most righteous amongst you, it would not increase the
dominion of Allah in any way shape or form. And if all of us, jinn and
mankind ... Therefore when we look for the purpose of worship, we have
to look into man. Allah created us to worship him, because we need to
worship him. It is something he has given us as a means of benefiting
ourselves. We are the ones who benefit from it. Worship has been
established, fundamentally for the growth, the spiritual growth of
man. This growth takes place through the remembrance of Allah. When
you look at all the different aspects of worship, you will see the
core of it is focused on the remembrance of Allah. "Establish the
prayer for My remembrance." Allah has said that he has created us to
test us, to see which of us is best in deeds. He is not testing us to
know, in the sense that he doesn't already know, but this world is a
test for us in order again that we can grow spiritually. We cannot
develop this spiritual characteristic of generosity unless some of us
have more then others and then we are required to give of the wealth
we have. When we give, we grow. Similarly, if we were not in a
position where others had more then us then we wouldn't have the
ability to develop the higher spiritual quality of *******ment,
patience, satisfaction in what Allah has given us. So it is all there
in order to bring out the higher spiritual qualities, which enable us
to attain the state, which makes us suitable and eligible to return to
paradise. The paradise from which we were created, we were created in
paradise and for paradise. Through our choices we have left, in this
life, a field of testing, where we can grow to a state where we
deserve paradise. The purpose of this life is the worship of Allah,
this life is a test. A test for us, will we worship Allah, or will we
forget Him. This is where our focus has to begin.

If you wish to know more about Islam, we prefer to visit the following
websites:
 
http://www.islam-guide.com
 
http://www.islamhouse.com/s/9661

http://www.rasoulallah.net/v2/index.aspx?lang=e

http://www.thisistruth.org
 
http://www.quran-m.com/firas/en1
 
http://kaheel7.com/eng
 
http://www.todayislam.com
 
http://www.thekeytoislam.com
 
http://www.islamland.com
 
http://www.discoverislam.com
 
http://www.thetruereligion.org
 
http://www.beconvinced.com
 
http://islamtomorrow.com
 
http://www.usc.edu/dept/MSA/quran
 
http://www.quranforall.org
 
http://www.quranexplorer.com/quran
 
http://www.knowmuhammad.com
 
http://www.prophetmuhammed.org
 
http://www.chatislamonline.org/ar
 
http://www.dar-us-salam.com
 
http://youtubeislam.com

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The fastest way to recover from disease is to stop doing the things
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Different types of diseases have surrounded our daily lives and so the
human immune system is becoming more weak in fighting these emerging
diseases. Proper disease education is must, as it helps in maintaining
control on your health, helps you to understand the main causes of
disease.

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We all know by know that proper nutrition and getting the right
balance of vitamins and nutrients is essential to good health. Due to
our hectic lifestyles we do not always eat the correct foods to give
us what our bodies need. Men today want to feel and look their best
and are willing to put in the time and effort to accomplish this.
There are tree major things that need to be done in order to be at
optimal health. We need to understand what good nutrition consists of,
we need to make sure that we are staying physically active and we need
a good supplementation program. We will try to address what exactly
are the best supplements needed by men to accomplish this.

http://nutritionsupplementsreviews.blogspot.com/2010/11/what-are-best-supplements-to-assure.html

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Place a priority on sleep. Everything from dinner parties to shopping
is more manageable when you are rested. Adults require seven to nine
hours of rest to function optimally. Plan to wind down 30 minutes
before going to bed. You'll fall asleep soon and sleep more soundly.

all information about health
read carefully all posts in the below website

blog link :http://dietplushealth.blogspot.com/

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"During the holidays, everyone is busy and our health needs seem to be
put on hold. We are not always eating well or getting enough sleep,
and everyone is exposed to more germs through holiday parties and
shopping,"

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blog link :http://dietplushealth.blogspot.com/

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The holiday season begins this week: time to gather with family and
friends, celebrate and share memories! However this is also the time
of year when people spread germs along with good times and when
overdoing it can lead to a less than cheerful feeling.

all information about health
read carefully all posts in the below website

blog link :http://dietplushealth.blogspot.com/

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We have all heard time and time again how high cholesterol levels can
lead to serious diseases such as stroke and heart attack. Prescription
medications have proven effective in lowering cholesterol in most
people. The problem is that this success also comes with some rather
serious side effects. One of the more common being muscle pain. The
medical community knows that approximately 15% of people given statin
drugs will stop taking them because of these side effects. So it would
make sense that many are asking "How can I lower cholesterol without
drugs"?

http://goarticles.com/article/How-You-can-Lower-Cholesterol-Without-The-Side-Effects-of-Harsh-Medications/3669637

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When receiving a diagnosis of high cholesterol from your doctor all
too often they will hand you a prescription for a pill that will help
you lower your cholesterol to more acceptable levels. Many doctors
today do not take the time to discuss the effects of lifestyle changes
in diet and exercise will have in reducing cholesterol levels. Even
more concerning is the fact that you may not even be told about the
benefits and risks that is associated with these drugs.

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People tend to measure success in different ways. It can be wealth,
family relationships or personal happiness. But when it comes to
measuring the success of your health and fitness program what is
successful and what is not. Certainly one measure is the lack of
illness or long term medical issues. Another can be the number of
healthy living habits you have acquired or the loss of weight that you
set out to achieve. People may be commenting on how good you look.
These are all ways to determine if your program is working or not.

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We have all heard time and time again how high cholesterol levels can
lead to serious diseases such as stroke and heart attack. Prescription
medications have proven effective in lowering cholesterol in most
people. The problem is that this success also comes with some rather
serious side effects. One of the more common being muscle pain. The
medical community knows that approximately 15% of people given statin
drugs will stop taking them because of these side effects. So it would
make sense that many are asking "How can I lower cholesterol without
drugs"? Despite the fact that many will experience memory loss and
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If you are serious about loosing weight and keeping it off you really
need to understand that this is about a lifestyle change. Many people
see advertisements in various media telling you how easy it is if you
use their product or system. The reality is that while some people
will loose weight most will not experience a permanent loss. If you
want to make weight loss permanent the best way is to naturally
increase your metabolism. If you do this you will burn off more
calories than you consume? The measurement of how fast your body burns
calories and converts it into energy is called metabolism.

http://www.articlerich.com/Article/You-Need-to-Naturally-Increase-Your-Metabolism-to-Succeed-at-Dieting/1128391

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Buah mengkudu mengandungi 12 kandungan penting seperti proxironine,
asid kaproid, asid kaprilik, minyak penting, B-D-glucopiranose
pentaacetate-2, asperuloside tetra acetate, glucose, Asid
ascorbik(vitamin C) dan damnacanthol. Beberapa jenis kandungan ini
boleh bertindak sebagai anti-bakteri melawan Escherichia coli,
Salmonrlla typhi, Shigella paradysenteriac dan Staphylococcuss aureus.
Buah mengkudu boleh memulihkan sistem penghadaman dan ini dapat
membantu dalam memulihkan penyakit "hemorrhoidsm", hidung tersumbat
dan "cerebral hemorrhage". Ia dapat juga membantu untuk meredakan
"embolishsm" dan membantu untuk melancarkan aliran darah yang mugkin
disebabkan ketulan-ketulan darah(ketulan darah ini terdapat dalam
saluran darah dan mengurangkan perjalanan darah). Mengkudu juga
bertindak sebbagai" anti-oxidant" yang sangat baik.

Kandungan yang paling penting dalam buah mengkudu adalah proxeronine.
Proxeronine ini akan membentuk Xeronine apabila dimakan dan Xeronine
ini boleh membaiki sel-sel yang rosak dan mengaktifkan sel-sel yang
lemah. Salah satu unsur penting dalam mengudu ialah Damnacanthol yang
boleh bertindak sebagai anti-virus dan anti-tumor yang boleh bertindak
keatas beberapa jenis barah paru-paru.

Beberapa kajian klinikal menunujukan mengkudu dapat menolong masalah
penyakit buah pinggang yang teruk. Ia juga menunjukkan sifat "anti-
inflammatory" yang boleh membantu dalam merawat "arthritis". Dalam
percubaan keatas tikus, berat badan, kesuburan sel darah putih dan
kekuatan berenang bertambah setelah diberi jus mengkudu.

Secara umunnya, buah mengkudu boleh membantu dalam penyakit dibawah.
Semua penyakit-penyakit yang dicadangkan disini mungkin tidak memberi
kesan yang sama:-

* Tekanan Darah tinggi
* Barah
* Penyakit Jantung
* Kencing Manis
* Masalah Seksual
* Lemah badan
* Berat badan berlebihan(Kegemukan)
* Masalah buah pinggang
* Fikiran serabut
* Alahan seperti alahan daripada makan udang dan ketam
* Arthiritis
* Masalah penghadaman
* Angin Ahmar
* Masalah tidur
* Ketagihan merokok
* Masalah Penafasan
* Kurang Tenaga
* Batuk
* Cacing
* Gout
* Asma
* Resdong
* Gastrik
* Tumor
* Luka Kecil
* Kelimumur
* Kebengkakan
* Keracunan Makanan

Maklumat Lanjut Mengenai Produk Noni. Sila layari web dibawah:
http://www.noniclick.com/index.php?ref=morinda
http://www.noniclick.com/index.php?ref=morinda
http://www.noniclick.com/index.php?ref=morinda

Rujukan

1. Perry. L.M. "Medical Plants of East and Southest Asia:
Attributed Properties and Uses". Cambridge, MA: The MIT Press
1980:352-382
2. Raj, R. "Screening of indigenous plants for anthelmintic action
against Ascaris Lumbaicoides" Ind. Physiol Pharmacol 1975.
3. Hirazumi, A. "Anticancer activity of Morinda citrifolia against
Lewis Lung carcinoma and Rauscher retroviral Leukimia in mice." FASEB
Journoul, 1995.
4. "Dr. Heinicke and the secrets of noni." Health News, Triple R.
Publishing.
5. Singh, Y; Ikahinito, : Folk medicine in Tonga: A study on the
use of Herbal medicines for obstetric and gynecological conditions and
disorders: Journal of Ethnopharmacology, 1984.
6. Dr. Neil Solomon, M.D, Ph.D "Island Liquid:The 101 uses of
Morinda Citrifolia"
7. Morton, J.E "The Ocean-going Noni, or indian mulberry (Morinda
Citrifolia, Rubiaene) and some of its colourful relatives". Economic
Botany 1992; 46(3): 241 -256.
8. Abbott, I.; Shimazu, C. "the geografic origin of the palnts most
commonly used for medicine by Hawaiians." Journal of Ethnopharmacology
1985; 14: 213 - 222.
9. Dittmar, A. "Morinda citrifolia L,: Use indigenous Samoan
medicine." Journal of Herbs, Spices and Medical Plants 1993; 1(3): 77
- 92
10. Peerzoda., N.; Renaud, S; Ryan P. "Vitamin C and elemental
composition of some bush fruits.". journal of plants Nutrition 1990;
13 (7): 787

Terima Kasih
Dari Mohamad Lofi Ismail
http://www.noniclick.com/index.php?ref=morinda

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Cute Vietnamese Girls 4

Viet Girls

Vietnamese Highschool Girl Part 3

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Vietnamese girl dancing (Hot version)

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Vietnamese Girl Kim Nguyen Shot Killed by online Stalker Bay Area (San Mateo) Asian Mother of 2

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2008 Russian Nationals Ladies FS Elizaveta Tuktamysheva

Russian Old Ladies

Ladies' 4x5 km Relay team Russian Federation MEDALS PLAZA

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Dating with russian women on Anastasia Date

aleksandra russian woman

Russian Women - Russian Dating with single Russian Women

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Meet Russian women online!

Russian Brides Russian women Russian Ladies for online dating

Dating with Russian women - marry Russian woman

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There is no doubt that today's market is flooded with diet pills (to
help with weight loss) but how could you recognize the good from the
bad, or the effective from the non-effective?

Diet pills are not designed to aid in weight loss or control obesity –
they just help in toning you down a little and that too, on a short
term basis. Yes, if you want to make the diet pills effective, you
need to combine them with your total weight loss program that consists
of exercises and planned diet.

Read More: http://www.bestlossweightdiet.com/2010/11/recognizing-harmful-diet-pills.html

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Dating Russian Women Digging Our Blizzard March 8, 2008

Online Dating Russian Women for marriage.

Russian women seeking you! (Visit our Dating Site and Romance Tours at the link on the right)

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Dating Russian Women

AnastasiaWeb.com.ua | Russian Women | Russian Dating | Dating Russian Women

Dating russian woman, marriage russian woman. Allxu.com

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Beautiful Slavic women part 1

russian women, part one

Beautiful Women looking for Marriage

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Beautiful Russian women

Beautiful Russian Women at RussiAmore.com

Russian Women, The Real Deal (Part 4)

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Young Russian Woman Gets Turn On By Smoking Cigarettes!

High Five: Russian Woman's Bumper Delivery

Anorexia takes toll on Russian women

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Russian Women, The Real Deal (Part 5)

English news report with the cat lady that owns 130 cats

russian women, part one

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