[NH] Ambarella Medicinal Uses

Ambarella Medicinal Uses;

Ambarella plants are grown and found in tropical regions of the world
including Malaysia and Indonesia. Ambarella fruits are popularly known
as golden apple and Wi apple and taste like pineapple or mango.
Ambarella plants belong to the family of Anacardiaceae and botanically
known as Spondias Dulcis. These fruits are available all round the
year, and oval in shape and extensively used in jams, juices, jellies.
Amabrella fruits are cultivated for its sweetness and health benefits.

Ambarella fruits are mainly enriched with antioxidants like
carotenoids, minerals such as calcium, phosphorous, iron,
carbohydrates, proteins, dietary fiber and fats, and Vitamins such as
Vitamin A, Vitamin B complex constituents like thiamin and riboflavin
etc., and Vitamin C which all contribute to prevent various ailments
and provide numerous health benefits.

Ambarella medicinal uses and its fruits health benefits include; these
fruits prevent diabetes as it regulates blood glucose levels. It
prevents urinary tract infections, improves digestion due to the
presence of dietary fiber. It reduces hypertension, and cures
hemorrhoids. It is also used in traditional medicine for the treatment
of wounds, burns and sores. Ambarella bark and leaves are also used to
treat thrush, oral infections and diarrhea.

for details please visit;http://ideas4health.in/health-ideas/health-
foods/fruits/ambarella-medicinal-uses/


--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.

[NH] Affordable Reiki Workshops in Chicago

We will present Usui Reiki classes in Chicago on March 2-3, 2013 in the Bridgeview area. The classes are limited in size and need to be pre-registered.

 

The classes are all inclusive. At the end of the class you will leave

with your certificate. The fees include handout, attunement, and

certificate. The level 1 class is only $75 and the

level 2 class is $85.

A Reiki Master (level 3) class ($175) will be held on Sunday, at the same location.

 

The classes will be taught by Taghrid, Reiki Master. The classes are always fun, informing and include lots of hands-on experience

 

Please visit website for more info.

http://healingtoday.com/classes.usa.htm

 

Home study course are available. Please see website.

http://healingtoday.com/homestudy.htm

--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.
 
 

[NH] Affordable Reiki Workshops in Atlanta

We will present a Reiki 1 and a Reiki 2 class on March 2, 2013 near the Perimeter Center in Atlanta. Directions are sent with confirmation.

 

The classes are all inclusive and at the end of the day you will leave with your certificates. The Reiki 1 class is from 10am-3pm.

 

The fee for level 1 is only $75 and this includes handout, attunement, and certificate. A level 2 class will also be held on that day. Class size is limited so please register early.

 

The classes will be taught by Richard C. Fiallo, Reiki Master. Richard has been teaching and sharing Reiki with others since 1999 and has personally attuned over 1800 different students. The classes are always fun, informative and include lots of hands-on experience

 
Please visit website for more info.

http://healingtoday.com/classes.ga.htm

 

Home study course are available. Please see website.
http://healingtoday.com/homestudy.htm  

--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.
 
 

[NH] Benefits of Eating Raw Collard Greens

Benefits of Eating Raw Collard Greens:

Collard Greens are one of the vegetable that looks like cabbage leaves
and it is more popular than Kale and Cabbage vegetables. It belongs to
the Brassica plants family and botanically known as Brassica oleracea.
Collard greens vegetable is commonly called as cabbage without head.
These plants are grown and found in the temperate regions of the world
and supposed to be originated from Asia and Europe. These Plants are
grown up to 4 feet and produce dark green leaves that are used as
vegetable.

Collard greens are highly nutritious food and it consists of more
Vitamin A and other minerals and vitamins than other cruciferous
vegetables, it consists of Vitamin B complex constituents, Vitamin C,
Vitamin K, and Vitamin E in good proportions. It consists of potassium
and sodium, copper, calcium, iron, manganese, magnesium, zinc,
selenium, and antioxidants like beta carotene, lutein, zeaxanthin etc…
It also contains carbohydrates, proteins, fats, dietary fiber and zero
cholesterol. All these nutrients contribute to prevent many health
disorders.

Benefits of Eating Raw Collard Greens; we could get the health
benefits and nutritional benefits of eating Collard Greens whether it
is taken as raw food or cooked food. It is one of the most popular
foods in the United States of America. These greens contain both
insoluble and soluble dietary fiber and zero cholesterol that reduces
LDL cholesterol, prevents hemorrhoids, improves digestive function,
prevents constipation, and prevents colon cancer. Sulforaphane and
(DIM) or Di Indolyl methane found in these greens prevent the risk of
cancerous disease in ovaries, rectum, colon and prostate, by arresting
carcinogens at cellular level. DIM is also acts effectively against
virus and bacteria and boosts the function of immune system.

For details please visit;http://ideas4health.in/health-ideas/health-
foods/vegetables/benefits-of-eating-raw-collard-greens/


--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.

[NH] 5 minutes introduction to islam

--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.
 
 

[NH] سلع ممنوعة متوفرة الان بالدول العربية للبالغين وحصريا لمن سنهم فوق 18 سنة

ان كنت من الراغبين في الدمى و الالعاب و الادوية و الملابس و الاكلات
الجنسية المخصصة للكبار
او من هواة الصيد و الراغبين في شراء بنادق الصيد و اكسسوارتها
او من محبي شرب النبيذ
او الراغبين في التعارف و المواعدة الحقيقية
الان متجر سوق الحب يوفر لك كل ذلك عبر موقع حلو وعربي
و البضاعة متوفرة عند اكثر من 500 وكيل بالدول العربية
هذا رابط الموقع و لدخوله قم بحذف الثلاث نجمات الموجودة فيه و ضعه في
المتصفح و ادخل
www.arabsho.c***om/mer
و لاحتواء المتجر صور و منتجات للبالغين فقد يحجب ببلدك و لتجاوز الحجب
ارسل رسالة بعنوان فك الحظر
ليصلك بروكسيات و روابط مفتوحة . الرسالة ترسل لهذا البريد
mercatoamore@gmail.com
ان كنت غير مهتم نرجو تمرير الاعلان لغيرك فقط يكون بحاجة لمنتجاتنا

--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.

[NH] Anemia Treatment The Effect Of Aerobic Of Anemia Treatment

Anemia Treatment
The Effect Of Aerobic Of Anemia Treatment
http://treatmentanemia.com/

--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.
 
 

[NH] Just Relax And Enjoy Our Heritage Spa.

This Place is best!.
This is a massage I can afford to come to very often.
Visit our website:
http://www.balifootspa.com

You leave feeling very relaxed.
The place is very clean and quiet.
Good luck!

Cheers,
Mochamad Idris
formula_01 - Marketing

--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.

[NH] Full Throttle Fat Loss - Huge Commissions - Launching Now

Full Throttle Fat Loss Is About To Hit The Marketplace.
This Is An Invite Only Prelaunch, So Contact Me Right Away At: Drkareemaffiliates@gmail.com To Get Set Up.
I Can't Wait To Make You Cash Plenty Of Other Programs Convert Too - 75%.

Learn More How It Works : http://bit.ly/VZ8VO2

--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.
 
 

[NH] Reiki classes in St. Louis

Reiki is a natural healing modality and easy to learn. Healing Today has provided affordable classes to hundreds of students since 1999.

 

We will present Reiki classes on Sunday, February 24, 2013, in St. Louis.

 

The training is in Traditional Usui Reiki and the classes are all inclusive. At the end of the class you will leave with your certificate. The fees include handout, attunement, and

certificate. The level 1 class is only $75 total and is on Saturday from 10am-2pm.

 

The classes will be taught by Lauren McClanahan, Reiki Master. The classes are always fun, informative and include lots of hands-on experience

 

More info is on website here;

http://healingtoday.com/classes.mo.htm

 

Home study course are also available. Please see website.
http://healingtoday.com/homestudy.htm

--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.
 
 

[NH] Benefits of Durian Fruits to Manage CAD

Benefits of Durian Fruits to Manage CAD:

Durian fruits are often called as King of fruits in South Asian
Countries, and durian plants are originated from Malaysia and
Indonesia. These plants are grown up to fifty meters and found in
tropical regions and start bearing fruits from five years after
plantation and produce fruits seasonally from June to August every
year. Durian plants belong to the family of Malvaceae, to which okra
plants and hibiscus plants also belong. It is scientifically called as
Durio Zibethinus. Durian fruits are very popular, and have succulent,
soft in nature, and sweet delicious taste, moderately larger in size,
oblong or round or oval in shape and single fruit weighs as much as
five kilo grams.

Nutritional profile of durian fruits include, it gives as much as 150
calories of energy per one hundred grams. It contains proteins,
carbohydrates, fats, dietary fiber and zero cholesterol. It consists
of potassium and sodium, copper, zinc, selenium, calcium, magnesium,
manganese and Vitamin C, Vitamin A, Vitamin B complex constituents
like niacin, thiamin, folates, riboflavin, pyridoxine, pantothenic
acid and antioxidants such as beta carotene, lutein, zeaxanthin et..,
in good proportions. The phytochemicals such as organosulfur and
tryptophan are also found in Durian fruits.

Here we discuss Benefits of Durian Fruits and how these fruits Manage
CAD (Cardiovascular Disease), which include; organosulfur found in
durian fruits are capable of managing cardiovascular disease, by
arresting clotting of blood in blood vessels, regulates inflammation,
thus prevents heart stroke, prevents build up plaque in arteries, and
cater for overall heart health. It provides relief from soreness of
muscles, stabilizes blood glucose levels due to the presence of
manganese, lowers stiffness in joints, improves flexibility, and
provides relief from joint pains. Apart from these benefits, it
improves skin health, makes hair healthy, and makes skin gorgeous. It
also improves the function of nervous system.

For details please visit;http://ideas4health.in/health-ideas/health-
foods/fruits/benefits-of-durian-fruits-to-manage-cad/


--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.

[NH] Dandelion Herb as Natural Diuretic

Dandelion Herb as Natural Diuretic:

Dandelion plants are herbs, which are supposed to be originated from
Central Asia, and it is widely grown and found in the Mediterranean
region of the World. Dandelion plant has long roots with dark green
leaves and its flowers are golden yellow in color that is being also
used for ornamental purpose, apart from medicinal uses in the
traditional medicine. The flowers have sweet fragrance and contain
nectar that attracts bees. Dandelion herbs belong to the family of
Asteraceae and scientifically known as Taraxacum Officinale.

Dandelion herbal plant flowers, roots, seeds, and green leaves are
used for treating various health disorders traditionally since
antiquated times. Dandelion leaves are used as vegetable in many parts
of the world. Nutritional profiles of Dandelion herbs include; it has
high content of Vitamin A and Vitamin K and Vitamin C, Vitamin B
Complex constituents is found in moderate content. Antioxidants such
as beta carotene, zeaxanthin, lutein, etc.., and mineral such as iron,
calcium, zinc, selenium, manganese, phosphorous, magnesium and
proteins, dietary fiber, fats, carbohydrates, zero cholesterol, low in
calorie content are found in Dandelion herbs.

Here we discuss dandelion herb as natural diuretic and other medicinal
benefits that include; dandelion exhibit effective diuretic properties
naturally, and hence it is used widely in traditional medicine to cure
urinary infections and disorders. It kills microbes and bacteria in
urinary tract and arrest growth of the same and aids to eliminate
toxic substances in kidneys and urinary tract and bladder. It is used
for the treatment liver and spleen disorders, as it stops bleeding in
the liver, stimulates bile secretion that helps to improve proper
digestion, and makes the functioning of liver normally due to the
presence of antioxidants, and Vitamin C. Its leaves are rich in the
content of calcium and Vitamin K, that makes the bones stronger,
prevents osteoporosis and improves overall bone health.

For details please visit;http://ideas4health.in/health-ideas/herbal-
remedies/dandelion-herb-as-natural-diuretic/


--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.

[NH] Mustard greens Benefits for Cancer

Mustard greens Benefits for Cancer:

Mustard greens are leafy vegetables, that are leaves of mustard plant
and this cruciferous vegetable, belongs to Brassica family of plants
to which broccoli, cabbage, and Brussels sprouts belong. It is
commonly called as Mustard leaves and scientifically known as Brassica
Juncea. Mustard plants have the origin in the plains of Himalaya hills
region of India. The leaves of the mustard plant are used as leafy
green vegetable and seeds are used as spice in the homes of Asian
Countries and other parts of the world. Mustard oil is extracted from
its seeds. This mustard plant is commercially cultivated for its
health benefits of leaves and extraction of oil from its seeds.

Mustard green has high content of Vitamin A, Vitamin C, Vitamin K,
Vitamin E, Vitamin B, and contain minerals like manganese, copper,
zinc, iron, and calcium etc.., the antioxidants like lutein,
zeaxanthin, beta carotene also found in these vegetable. It is good
source of dietary fiber, proteins, carbohydrates and trace of fats
with zero cholesterol and low in calories content.

Mustard greens benefits for cancer and other health benefits are as
follows: according to the recent study, mustard greens uphold three
main functions of the body, which are elimination of free oxygen
radicals, elimination of toxic substances from the body, providing
relief from inflammation in cellular level, as such these functions
redound to cancer prevention effectively, which is mainly due to the
presence of high content of Vitamin K and Vitamin E, folates and
manganese. Mustard greens prevent bladder, lung, ovarian, and prostate
cancer diseases.

For details please visit;http://ideas4health.in/health-ideas/health-
foods/vegetables/mustard-greens-benefits-for-cancer/


--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.

[NH] Omega 3 Fatty Acids for Lowering LDL Cholesterol

Omega 3 Fatty Acids for Lowering LDL Cholesterol:

There are certain plant based foods that are enriched with Omega 3
fatty acids, which are polyunsaturated fats, and these fatty acids are
part of the vital nutrients, which play beneficial role for the
improvement of general healthy naturally and reduce the risk of
diabetes and heart disorders especially. Foods that contain Omega 3
fatty acids provide many health benefits such as improvement of skin
health, providing relief from brittle nails, reduces risk from type 2
diabetes, prevent dry hair, and provide relief from arthritis pains.

Omega 3 fatty acids inhibit inflammation in the body, which is being
the cause for many ailments such as CAD Disorders, Cancers, and self
immune response. These fatty acids help to prevent such ailments. It
is a significant nutrient that is vital for the body, as the body
unable to produce the same, like Vitamin D, which is produced by the
body itself when we are exposed to evening sunshine. Foods that is
high in content of Omega 3 fatty acids control clotting of blood, and
improve cellular health. As fatty acids are polyunsaturated fats, it
eliminates free oxygen scavenging radicals in the blood stream,
increases HDL cholesterol, effectively lowers LDL Cholesterol, and
lowers the levels of triglycerides too, improving overall heart
health.

Here we discuss some of the plant based foods that are enriched with
Omega 3 fatty acids for lowering LDL Cholesterol, as recommended by
Nutritionists and Dieticians, is as follows; Almonds and Walnuts are
good source of Omega 3 fatty acids and the same also rich in dietary
fiber, iron and proteins. These nuts are good for the improvement of
cardiovascular health, as it contain very low cholesterol. One handful
of any one of these nuts would contribute to daily requirement of
Omega 3 fatty acids to the body, so try to have it as a snack with
yogurt. Chia seeds and Flax seeds are another good source of the same,
while former improves digestive function, prevents constipation as it
contains dietary fiber, and improves metabolism of carbohydrates and
the latter consists of ALA (alpha linolenic acid), which is being
converted into DHA and EPA by the body, effectively lowers LDL
cholesterol and enhance HDL cholesterol, thus improving overall heart
and cardiovascular health, and prevent heart stroke and heart health
problems. Just two tablespoons of flax seeds are sufficient to meet
the requirement of fatty acids per day.

For details please visit;http://ideas4health.in/health-ideas/health-
foods/omega-3-fatty-acids-for-lowering-ldl-cholesterol/


--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.

[NH] !!!!!!!!!! It Is Not Just A Religion

It Is Not Just A Religion

This brief video shows the truth about religion Islam, it clarifies the doubts that were put forward by people of other faiths and religions


thank you

--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.
 
 

[NH] Medicinal Uses of Jamun Fruits for Diabetics

Medicinal Uses of Jamun Fruits for Diabetics;

The jamun trees are grown and found all over sub tropical and tropical
regions of the world, including Sri Lanka, Indonesia, Pakistan, Nepal
and India. The jamun trees are originated from India and spread over
to the neighboring countries. These Jamun trees are introduced by USDA
to Florida, USA. These trees are grown not only wild but also found in
the backyards of several homes in India. These trees grow large and
live as long as one hundred years and produce flowers every year from
March to June. The flowers have sweet smell and white in color. The
jamun tree produce fruits from June every year. Jamun tree is
scientifically known as Syzygium Cumini and commonly called as by
other names like, Portuguese plum, jambolan plum and Indian blackberry
etc..,

The Jamun fruits are identical to grapes, oval in shape with one seed
surrounding dark purple flesh and with purple skin. Jamun fruits coat
the mouth and tongue with its dark purple color while eating it left
sweet taste in the mouth. Every part of these trees is used for varied
purposes. Jamun fruits, jamun leaves, jamun tree bark are used for
medicinal purposes traditionally in Alternative Medicine and Ayurveda
System of Medicine. Jamun flowers produce nectar and good source of
honey.

Nutritional contents of ripened jamun fruits include; it contains
fructose and glucose along with Vitamin B complex constituents like
folates, riboflavin, niacin, pantothenic acid, nicotinic acid, Vitamin
A, Vitamin C. Antioxidants like anthocyanins are also found apart from
potassium, sodium, iron, manganese, zinc, calcium and phosphorous.
Gallic acid, phytoserols, tannin, and resin found in the bark and stem
of the trees. Jamboline, glycoside, and gallic acid found in the seeds
and terponoids are found in flowers and essential volatile oils are
found in the leaves. Ripened fruits provide as much as sixty K
calories of energy per one hundred grams. Proteins, fats,
carbohydrates and water are also present in the fruits.

For details please visit;http://ideas4health.in/health-ideas/home-
remedies/medicinal-uses-of-jamun-fruits-for-diabetics/


--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.

[NH] Pure Ghee benefits for Weight Loss

Pure Ghee benefits for Weight Loss:

Pure ghee is made out of processing the butter, when butter is boiled,
it melts in three layers that are; top layer is watery that is cleared
out, middle layer turns like thick gel yellow fluid that is known as
pure ghee which is the most popular among Indians, in other Western
Countries too, and the bottom layer is solid and milky that is also
being disposed off. In Western countries, they use butter mostly in
their dishes and cuisine but in India pure ghee is mostly used in
their dishes and cuisine to add delicious taste and flavor.

Most of the fats found in regular butter are removed during the
process of simmering, while obtaining pure ghee and the liquid present
in butter are removed during the process making ghee. Pure ghee has
better flavor, creamy and better texture than butter. As the most of
the liquid is removed, pure ghee has more than three week of storage
life at normal temperature. Pure ghee contains fewer fats and regarded
as better healthy than butter.

Let us discuss here how pure ghee benefits for weight loss and other
health benefits that include; intake of good fats are essential for
weight loss, which is present in pure ghee, and that fats pacify the
brain not to release stress hormones and appetite stimulating
hormones, also helps to improve the function of nervous system.
Carbohydrates, proteins and fats are essential for better health and
the same should be taken with balanced nutrition. In general, most of
the people think that ghee is not good for health, but pure ghee
contains short chain of saturated fatty acids that is good for health
according to nutritionists when it is consumed as per the recommended
dosage. The recommended dosage of fats is up to fifteen grams for
adults per day.

For details please visit;http://ideas4health.in/health-ideas/weight-
loss-2/pure-ghee-benefits-for-weight-loss/


--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.

[NH] Nutritional Benefits of Chickpeas for Weight Loss

Nutritional Benefits of Chickpeas for Weight Loss:

Chickpeas are pulses that belong to the family of Legume plants.
Chickpeas are popularly known as Garbanjo beans in the Unites States
of America. It is also called as Kabuli Chana in several countries and
the chickpeas are very popular food item in Asian Countries including
India. Chickpeas have good delicious nutty taste. Wide variety of
dishes and recipes like chana masala and curried chole etc… in India,
and falafels, hummus in Asia are prepared with chickpeas.

Chickpeas nutritional data include; it contains high content of
proteins and it is one of good source of the proteins for vegetarians.
It is enriched with iron, copper, molybdenum, phosphorous, manganese,
potassium, folates, tryptophan, antioxidants and good content of
dietary fiber. Chickpeas contain less fats and low in calories
content. Just one and half cup of semi cooked chickpeas provides as
much as 134 calories of energy.

As per the recommendation of USDA guidelines, men with active work
need 3000 calories while men with sedentary work need 2200 calories
per day and 2400 calories for women with active work while women with
inactive life style need 1800 calories per day. One and half cup of
chickpeas provides as much as twenty two grams of energy and seven
grams of protein and compensate with twenty five percent of iron, and
thirty five per cent of folates for daily requirement. The good source
of fiber in chickpeas are filling the stomach due to the absorption of
water and sending the signals to the nervous system that you became
full with diet and controls appetite. The dietary fiber releases the
hormone called as cholecystokinin that controls hunger, helps in
digestive function, improves metabolic activity and repress hunger as
per the results of study published by American Clinical Journal of
Nutrition.

For details please visit;http://ideas4health.in/health-ideas/weight-
loss-2/nutritional-benefits-of-chickpeas-for-weight-loss/


--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.

[NH] Kale Nutritional Benefits for Cancer

Kale Nutritional Benefits for Cancer:

Kale plants are identical to broccoli, cabbage, Brussels sprouts and
it looks like collard greens in both appearance and growth. Kale
belongs to the family of Cabbages, botanically known as Brassica. Kale
is leafy green vegetable that is grown and cultivated commercially in
the countries of USA, Japan and Europe for its immense health and
nutritional benefits. Kale plants are well grown in cold climate
conditions and its leaves are dark green in color and curly in shape
and looks like rosette. Blue curled kale, Red Russian kale, Tuscan
kale are some of the varieties of this plant.

Kale plant dark green leaves are edible and contain essential
polyphenols, flavonoids, and antioxidants. Kale consists of very low
fat and very low calorie content and this vegetable are very popular
among Romans and Greeks since antiquated times. Now it gains
popularity in Western Countries including USA for its anti cancer
properties. Kale consists of vitamins like Vitamin A, Vitamin B
complex constituents, Vitamin C, Vitamin K and potassium, sodium as
electrolytes, and contains minerals like calcium, manganese,
magnesium, copper, iron, zinc, selenium and phosphorous. Alpha
carotene, lutein, zeaxanthin, beta carotene are also found in Kale.
Besides this, it has carbohydrates, proteins, fats, dietary fiber and
zero choelesterol.

Let us discuss here some of the Kale nutritional benefits for cancer
and other health benefits that include; the presence of sulforaphane
and indole-3-carbinol and sulforaphane in kale, inhibits growth of
cancerous cells especially in colon and prostate, thereby it is very
effective for the prevention of cancer. Di-indolyl-methane found in
kale, acts against viral infections and bacterial infections. The
presence of beta carotene, lutein and vitamin A in kale, improves
vision and skin health while the presence of zeaxanthin improves
vision and prevents macular degeneration.

For details please visit;http://ideas4health.in/health-ideas/health-
foods/vegetables/kale-nutritional-benefits-for-cancer/


--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.

[NH] !!!!!!! It Is Not Just A Religion

It Is Not Just A Religion

This brief video shows the truth about religion Islam, it clarifies the doubts that were put forward by people of other faiths and religions


thank you

--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.
 
 

[NH] Medicinal Uses of American Bittersweet

Medicinal Uses of American Bittersweet;

American Bittersweet plants are grown and found all over North Eastern
America and Central Atlantic Region. It is climbing and twining plants
that may grow as much as twenty feet and commonly found on fencing.
Its leaves are green in color and shaped as oval and fruits blossom
during the month of July to October and found in clusters, up to 4
inches in size and have bright red seeds. American bittersweet is
called as Celastrus Scandens botanically. Now, American Bittersweet
plants are regarded as Ornamental plants in both outdoors and indoors.
American bittersweet is also called by other names such as climbing
orange root, false bittersweet etc..,

American Bittersweet contains steroidal tannins, steroidal saponins,
steroidal alkaloids including soldulcarmaridine and solasodine.
Generally, all the parts of American Bittersweet are poisonous.
However, some parts of this plant such as fruits or berries root,
bark, leaves etc.., are used to treat various ailments in traditional
medicine and homeopathy system. American bittersweet fruits or berries
are bright red orange in color. As these parts are toxic and
poisonous, it may produce digestive convulsions and convulsions in
nervous system that may lead to serious and adverse health effects and
hence it should be used with caution and care for treating health
problems.

Let us discuss some of the Medicinal Uses of American Bittersweet that
include the following; Bark of this plant has the property of diuretic
and the same is used as tea in India and USA to get relief from
urinary infections. Oil extracted from the native of Indian
bittersweet is used by Indians to treat various health disorders such
as, to enhance memory and also used as aphrodisiac. Ointments and
decoctions prepared from this plant are used to treat gynecological
disorders, intestinal disorders, respiratory problems, traditionally
by herbalists.

for details please visit;http://ideas4health.in/health-ideas/herbal-
remedies/medicinal-uses-of-american-bittersweet/


--
You received this message because you are subscribed to the Google Groups "Natural Health" group.
To unsubscribe from this group and stop receiving emails from it, send an email to natural-health+unsubscribe@googlegroups.com.
To post to this group, send email to natural-health@googlegroups.com.
Visit this group at http://groups.google.com/group/natural-health?hl=en.
For more options, visit https://groups.google.com/groups/opt_out.