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my child id diabetic as well as gluten allergic.any pointers?

On 7/17/12, ideas4health.in <ideas4health.in@gmail.com> wrote:
> Gluten free foods:
>
> Gluten is the protein found in wheat, rye, barley, and triticale, that
> might cause autoimmune disorder called Celiac disease in the people
> who are intolerant to this protein-Gluten. Celiac disease is otherwise
> known as Wheat allergy and the allergic disorders known as dermatitis
> herpetiformis. Medically accepted treatment for the Celiac disease is
> the inclusion gluten-free foods in the diet that prevent and cure
> autoimmune disorders and allergies caused by the intolerance of gluten-
> protein.
>
> Here we discuss Gluten free foods that should be included in the diet
> for the prevention and cure of celiac disorders, according to
> Nutritionists. The regulation of gluten free label varies as per the
> country; however FDA allows less than 20 ppm gluten in foods that
> termed as free from gluten and it is safe for consumption. If one is
> particular about Gluten-free diet, it is better to consult Dieticians,
> who would provide guidance and advice how to avoid gluten foods while
> taking balanced healthy diet.
>
> There are many healthy and delicious foods which are naturally Gluten-
> free that provide various health benefits and prevent many health
> disorders. Let us discuss some of the Gluten-free foods which are
> acceptable by the Dieticians and Health Care Professionals. Beans,
> Nuts and seeds in its natural unprocessed form are gluten-free foods,
> which could be added to the diet.
>
> For more details please visit;http://ideas4health.in/health-ideas/
> health-foods/gluten-free-foods/#more-2467
>
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> http://groups.google.com/group/natural-health?hl=en.
>
>

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17 Steps of Diet for Best Health:

Most of the people are unaware about their nutrition. The diet and
nutrition we take, determines how we feel, act and look. The quantity
and quality of food determines one's psychological and physiological
condition of well being. To be healthy both physically and
psychologically, one should eat right foods at right intervals.

Here we discuss 17 steps of diet for best health or must-have foods to
be included in the regular diet according nutritionists.

1) Meals should be taken at regular intervals and it should be taken
five times per day, out of which main meals should be taken three
times and mild meals should be taken two times per day. This step
reduces the risk of diabetes, hypertension and ill health.

2) Have 10 to 15 glasses of water every day as it hydrates and flush
out toxins from the body.

3) Breakfast should not be skipped and it is a must as it provides 25%
percent of nutrients and energy to the body.

4) Quality of the food we take is very important as it determines
efficiency of work. Refined foods like white rice, white bread, pasta
should be avoided.

5) Two cups of green tea or herbal tea provides most health benefits,
including it makes skin glowing, helps for weight loss, and increases
efficiency in work.

6) Green vegetables and orange, yellow fruits must be included in the
diet as it is very rich phytonutrients, Vitamin C, Vitamin A prevents
many types of diseases including cancer and diabetes. Vegetables like
carrot, broccoli, cantaloupes, berries and citrus fruits should be
included.

For further details please visit;http://ideas4health.in/health-ideas/
general/17-steps-of-diet-for-best-health/#more-2404

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