And again found helpful post..Checkout..

A sleep specialist says:
Snoring is often considered "normal" because so many of us snore.
However, research shows it's a sign of chronic inflammation in the
body. Snoring is also linked to a lack of muscle tone in the throat.
Many of us keep our throat muscles tight during the day and, as a
result, those muscles get too lax at night—causing us to snore....

Found full post in http://www.naturalhealthmag.com/expert-advice/how-can-i-stop-snoring

Hope you like it..Enjoy..

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