The best way to lower cholesterol is to provide your body with a
balanced and nutritious diet. There are foods that you can add to your
diet that have the ability to lower levels of bad cholesterol while
increasing good cholesterol. With a little commitment and knowledge to
eating healthy you can have a better cholesterol profile as well as
lower your blood pressure.

http://nutritionsupplementsreviews.blogspot.com/2010/08/how-simple-changes-to-your-diet-can.html

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