You might think what could be special in Ayurveda about green leafy vegetables. Everyone knows the health benefits of the green leafy vegetables like these are the best sources of fibres, and minerals; these aid in working of the digestive system; help regulating the blood sugar as well as the cholesterol level. Is there something new about Green Leafy Vegetables in Ayurveda? YES!! There is. No doubt these are very good for health. But there are certain caution which should be kept in mind otherwise these foods can turn to be a big hazard for health.

 

To know what is special about Green leafy vegetables in Ayurveda; visit following link:

http://www.evaidyaji.com/Ayurveda/Ayurveda_About_Green_Leafy_Vegetables

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