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[NH] This is spam unsubscribe me

-----Original Message-----
From: rmmaldonado09@gmail.com
Sent: Wed, 28 Mar 2012 12:30:15 -0700
To: natural-health@googlegroups.com
Subject: Re: [NH] Therapies and mind body interventions

I have a degree in fitness and nutrition and I strongly recommend my clients certified organic supplements, which are really hard to find if you dont know what you looking for, But taking supplements should be a part of everyone's daily routine. We all need extra supplements to helps recover from work and stress and also to give us energy.

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Nutritional supplements http://setmakkers.info/

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[NH] Blue cohosh Medicinal Uses

Blue cohosh Medicinal Uses:

Blue cohosh plant is a perennial herb with thick rhizome roots, and
grows about three feet, and produces cluster of flowers, which are
yellowish green or purple greenish during the spring season. The seeds
of blue cohosh herb are very small that looks like berries and
poisonous in nature. Blue cohosh herbs are grown and found in South
Carolina, North America, and predominantly grown and found in the
mountains of Allegheny. Blue cohosh herb is scientifically called as
Caulophyllum thalictriodes, and commonly called by other names such as
blueberry root, papoose root, blue ginseng, leontice, and beechdrop
etc.,

Blue cohosh herb has twisted rhizome roots, which are used to treat
various health ailments, as it posses medicinal properties. The main
ingredients found in blue cohosh rhizome roots are flavanoids,
steroidal saponins, alkaloids, which comprises of sedative, anti
spasmodic, nervine oxytocic, anti rheumatic, emmenagogue and uterine
tonic properties. Generally blue cohosh roots are used for the
treatment of Gyneocological disorders of women. The Blue cohosh herbs
are generally grown wild in the forest regions.

Blue cohosh medicinal uses; blue cohosh herbs rhizomes roots are
collected during the autumn season which comprises of active
constituents in good proportions during that season. Blue cohosh
rhizome roots are used along with other medicinal herbs such as
Motherwort, false unicorn root for the treatment of uterus disorders
as herbal remedy. Generally, blue cohosh preparations are available in
the form of tincture, capsules, liquid extract, powder, tea and syrup
in the market. Due to the presence of triterpenoid saponin hederagenin
alkaloid, it stimulates and strengthens uterus and tones up the
uterine muscles due to the presence of methyl cytosine alkaloid with
its antispasmodic properties. Blue cohosh is known to get relief from
painful delivery process, because it stimulates the labor and makes
easy delivery.

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[NH] Nature of Heavenly Bodies

THE QUR'AN AND MODERN SCIENCE
Extracted from the Book
The Bible, The Qur'an and Science
Maurice Bucaille
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Nature of Heavenly Bodies

THE SUN AND THE MOON

The Sun is a shine (diya') and the Moon a light (nur). This
translation would appear to be more correct than those given by
others, where the two terms are inverted. In fact there is little
difference in meaning since diya' belongs to a root (daw') which,
according to Kazimirski's authoritative Arabic/French dictionary,
means 'to be bright, to shine' (e.g. like a fire). The same author
attributes to the substantive in question the meaning of 'light'.

The difference between Sun and Moon will be made clearer by further
quotes from the Qur'an.
- Surah 25, verse 61:
Blessed is the One Who placed the constellations in heaven and placed
therein a lamp and a moon giving light
- Surah 71, verses 15-16:
Did you see how God created seven heavens one above another and made
the moon a light therein and made the sun a lamp?
- Surah 78, verses 12-13:

We have built above you seven strong (heavens) and placed a blazing
lamp

The blazing lamp is quite obviously the sun.

Here the Moon is defined as a body that gives light (munir) from the
same root as nur (the light applied to the Moon). The Sun however is
compared to a torch (siraj) or a blazing (wahhaj) lamp.

A man of Muhammad's time could easily distinguish between the Sun, a
blazing heavenly body well knows to the inhabitants of the desert, and
the Moon, the body of the cool of the night. The comparisons found in
the Qur'an on this subject are therefore quite normal. What is
interesting to note here is the sober quality of the comparisons, and
the absence in the text of the Qur'an of any elements of comparison
that might have prevailed at the time and which in our day would
appear as phantasmagoric.

It is known that the Sun is a star that generates intense heat and
light by its internal combustion, and that the Moon, which does not
give off light itself, merely reflects the light received from the
Sun, constituting an inert body (on its external layers at least).
There is nothing in the text of the Qur'an that contradicts what we
know today about these two celestial bodies.

THE STARS
As we know, the stars are heavenly bodies like the Sun. They are the
scene of various physical phenomena of which the easiest to observe is
their generation of light. They are heavenly bodies that produce their
own light.

The word 'star' appears thirteen times in the Qur'an (najm, plural
nujum); it comes from a root meaning to appear, to come into sight.
The word designates a visible heavenly body without saying of what
kind, i.e. either generator of light or mere reflector of light
received. To make it clear that the object so designated is a star, a
qualifying phrase is added as in the following Surah:
- Surah 86, verses 1-3:
By the sky and the Night-Visitor, who will tell thee what the Night-
Visitor is, the Star of piercing brightness

The evening star is qualified in the Qur'an by the word thakib meaning
'that which pierces through something' (here the night shadows). The
same word is moreover used to designate shooting stars (Surah 37,
verse 10): the latter are the result of combustion. It is difficult to
say whether these are referred to in the Qur'an with the same exact
meaning that is given to the heavenly bodies in the present day.

PLANETS
It is difficult to say that planets are mentioned in the Qur. an with
the specific meaning we give today to these heavenly bodies.
The planets do have their own light. They revolve around the Sun,
Earth being one of them. While one may presume that others exist
elsewhere, the only ones known are those in the solar system.

Five planets other than Earth were known to the ancients: Mercury,
Venus, Mars, Jupiter and Saturn. Three have been discovered in recent
times: Uranus, Neptune and Pluto.

The Qur'an would seem to designate these by the word kaukab (plural
kawakib) without stating their number. Joseph's dream (Surah 12)
refers to eleven of them, but the description is, by definition, an
imaginary one.

A good definition of the meaning of the word kaukab in the Qur'an
seems to have been given in a very famous verse. The eminently
spiritual nature of its deeper meaning stands forth, and is moreover
the subject of much debate among experts in exegesis. It is
nevertheless of great interest to offer an account of the comparison
it contains on the subject of the word that would seem to designate a
'planet'.

Here is the text in question: (Surah 24, verse 35)

God is the light of the heavens and the earth. The similitude of His
light is as if there were a niche and within it a luminary. The
luminary is in a glass. The glass is as if it were a planet glittering
like a pearl

Here the subject is the projection of light onto a body that reflects
it (glass) and gives it the glitter of a pearl, like a planet that is
lit by the sun. This is the only explanatory detail referring to this
word to be found in the Qur'an.

The word is quoted in other verses. In some of them It is difficult to
distinguish which heavenly bodies are meant (Surah 6, verse 76; Surah
82, verses 1-2).

In one verse however, when seen in the light of modern science, it
would seem very much that these can only be the heavenly bodies that
we know to be planets. In Surah 37, verse 6, we see the following

We have indeed adorned the lowest heaven with an ornament, the planets
Is it possible that the expression in the Qur'an 'lowest heaven' means
the solar system? It is known that among the celestial elements
nearest to us, there are no other permanent elements apart from the
planets: the Sun is the only star in the system that bears its name.
It is difficult to see what other heavenly bodies could be meant if
not the planets. The translation given would therefore seem to be
correct and the Qur'an to refer to the existence of the planets as
defined in modern times.

THE LOWEST HEAVEN

The Qur'an mentions the lowest heaven several times along with the
heavenly bodies of which it is composed. The first among these would
seem to be the planets, as we have just seen. When however the Qur'an
associates material notions intelligible to us, enlightened as we are
today by modern science, with statements of a purely spiritual nature,
their meaning becomes obscure.

Thus the verse quoted above could easily be understood, except that
the following verse (7) of the same Surah 37 speaks of a 'guard
against every rebellious evil spirit', 'guard' again being referred to
in Surah 21, verse 32 and Surah 41, verse 12, so that we are
confronted by statements of quite a different kind.

What meaning can one attach moreover to the 'projectiles for the
stoning of demons' that according to verse 5, Surah 67 are situated in
the lowest heaven? Do the 'luminaries' referred to in the same verse
have something to do with the shooting stars mentioned above?

All these observations seem to lie outside the subject of this study.
They have been mentioned here for the sake of completeness. At the
present stage however, it would seem that scientific data are unable
to cast any light on a subject that goes beyond human understanding.

For more information about Islam

http://www.islam-guide.com

http://www.islamhouse.com/s/9661

http://www.thisistruth.org

http://www.quran-m.com/firas/en1

http://kaheel7.com/eng

http://www.knowmuhammad.com

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http://imanway1.com/eng

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http://www.islamland.com

http://www.discoverislam.com

http://www.thetruereligion.org

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[NH] Lettuce Health Benefits

Lettuce Health Benefits:

Lettuce is a leafy green vegetable, highly nutritious, that belongs to
the family group, Asteraceae and botanically known as Lactuca Sativa,
and milk like liquid oozes from the leaves of lettuce, when it cut
into pieces. Lettuce vegetable plants are supposed to be originated
from Western Asian countries, and then it had spread to Egypt, Rome
and North America. Now it is grown, cultivated commercially, and found
in other parts of the world especially in the United States of
America, for its excellent nutritional benefits.

Generally six varieties of lettuce are cultivated throughout the
world, and the varieties are categorized as per the formation of the
head and leaf structure of the lettuce plant, and these varieties are,
crisp head that looks like cabbage, loose-leaf variety, summer crisp
variety, butter head variety, romaine-lettuce and celtuce or Chinese
variety, which are most commonly used in the countries of China,
Europe, United States of America and in other regions of the Globe.

Lettuce Nutritional Profile includes; lettuce provides less content of
energy, which is approximately 15 calories for 100 grams of lettuce,
and it comprises of less content of Carbohydrates, dietary fiber,
proteins and zero cholesterol, but it is enriched with other
phytonutrients like vitamins namely, Vitamin A, Vitamin C, Vitamin K,
Vitamin E, Vitamin B complex constituents like, folates, niacin,
riboflavin, pyridoxine, pantothenic acid, and thiamin, and minerals
such as potassium, sodium, magnesium, iron, phosphorous, manganese,
copper, calcium, zinc and antioxidants like, beta carotene, lutein,
zeaxanthin, and beta crypto-xanthin all contribute to promote better
health and prevent various health ailments.

Lettuce Health Benefits includes; Due to the presence of rich content
of antioxidants like beta carotene, and Vitamin, lettuce helps to
improve the health of skin and keeps skin glowing, improves vision,
prevents night blindness, and prevents macular degeneration. The rich
source of calcium and Vitamin K in Lettuce, improves bone health,
strengthens bone mass, prevents osteoporosis, improves the function of
neurons thereby prevents Alzheimer's disease. The presence of folates
improves the function of nervous system, improves the function of
brain, and Vitamin C prevents common infections like cold and cough,
strengthens immune system, and eliminates free radicals in the blood
stream thereby improving the health of heart and cardiovascular
system.

For more details please visit;http://ideas4health.in/health-ideas/
vegetables/lettuce-health-benefits/

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[NH] An Effective Relief for Back Pain

I have suffered from back pain for a month now. I even thought I could not experience this kind of pain. But everything has changes as I have struggled a lot. At night I could not sleep because my back really hurt. It was just recently that I have discovered Bowen Therapy Adelaide that offers effective and efficient Bowen therapy that is perfect to cure my back pain. After several sessions with Bowen in Adelaide, I can feel the difference. My back is not hurting anymore. Their therapy is really great. I would highly recommend them to my friends too! Thanks Bowen Therapy Adelaide!

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[NH] [Best Quiz] Maths Taller or Shorter Quiz

[Best Quiz] Maths Taller or Shorter Quiz

Maths Taller or Shorter Quiz

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[NH] fashion

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[NH] Phen375 Customer Reviews Support Quick Fat Loss

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[NH] Celery Nutritional Benefits

Celery Nutritional Benefits:

Celery is being used as one of the vegetables for its nutritional
benefits, which belongs to the family group of plants as that of
fennel, parsley, umbelliferae family. Celery roots, seeds, prized
stalks and leaves are used as vegetable in the food items, and also
used extensively as natural remedy for treating various health
disorders. Celery plant grows about 1 foot and comprises of leaves
arranged like stalks, in the shape of cone. These stalks are very
tender, mild, and delicate with crunchy texture and tastes lightly
salty. Two varieties of celery are generally found, one is white
variety that is common in Europe and another green variety, which is
common in the United States of America.

Celery plants are supposed to be originated from Southern Europe and
North Africa and spread over Europe, USA and in other countries
including in the parts of Himalayas region. Now it is grown and found
and became predominant vegetable in the Countries like United States
of America and Europe. Celery nutritional profile includes; Celery
leaves are enriched with Vitamin C, Vitamin A, Vitamin B complex
constituents like B1, B2, B5, B6, folic acid, Vitamin K, and contain
the essential minerals such as potassium, sodium, iron, phosphorous,
calcium, molybdenum, manganese, magnesium, and numerous vital amino
acids, fatty acids, dietary fiber, sugar and carbohydrates. Celery
vegetable does not loose nutrients while cooking unlike other
vegetables and foods.

Celery Nutritional Benefits includes; celery is very good source of
Vitamin C, phytosterols like phthalides and coumarins that reduces
cholesterol, and hypertension, and helps to prevent cancer. The rich
content of Vitamin C found in celery leaves prevents common cold and
prevents common infections. Celery also prevents asthma, help to
provide relief from rheumatoid arthritits, osteoarthritis. The
presence of Vitamin C is eliminates free oxygen radicals, improves
cardiovascular health, improves heart health, prevent heart strokes.
Due to the presence of 3-n-phthalides, phthalides that relax muscles
and dilates blood vessels, which leads to lower blood pressure and the
presence of calcium, potassium and magnesium together improves heart
health, and prevents hypertension. Intake of celery juice reduces LDL
Cholesterol levels while enhancing the secretion of bile juice.

for more details please visit;http://ideas4health.in/health-ideas/
vegetables/celery-nutritional-benefits/

Re: [NH] Therapies and mind body interventions

I have a degree in fitness and nutrition and I strongly recommend my clients certified organic supplements, which are really hard to find if you dont know what you looking for, But taking supplements should be a part of everyone's daily routine. We all need extra supplements to helps recover from work and stress and also to give us energy.

Take care and best wishes

sincerely

Rene Maldonado

On Fri, Mar 23, 2012 at 12:27 PM, manju devi <madhumitha27122002@gmail.com> wrote:

Nutritional supplements http://setmakkers.info/

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[NH] Perfect Body Building Supplements

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[NH] Ginkgo biloba Medicinal Uses

Ginkgo biloba Medicinal Uses:

Ginkgo Biloba trees are supposed to be originated from Japan and
China, and the leaves are used in traditional medicine by Chinese
Herbal Medicos for the treatment of various health ailments, as herbal
remedy. Ginkgo biloba trees are grown and found in other parts of the
world and especially South Carolina is supposed to have the largest
plantation of Ginkgo biloba trees. These trees are very ancient and
grow to the height of nearly thirty meters. Ginkgo biloba tree is
otherwise called as maidenhair tree and its leaves are only used for
medicinal purpose, and the fruits and nuts of the tree are not used
for the same.

Ginkgo biloba leaves mainly comprise of flavanoids such as
ginkgolides, glycosides, bilobalides, and terpenoids, which actually
posses curative properties to heal the various health ailments. Ginkgo
nuts comprise only three percent of fats, and enriched with niacin,
proteins and carbohydrates, and consists the chemical substances like
ginnol, and ginkgolic acid, which posses antibacterial and antifungal
and fungal properties and used to treat the same. Ginkgo biloba leaves
contain almost 25% to 30% flavanoids and 5% to 12% terpenoids. Ginkgo
biloba leaves extracts are available in the market in the form of
tablets, capsules and extracts (GBE). Dried ginkgo leaves are used for
the preparation of ginkgo tea.

Ginkgo biloba medicinal uses; as these leaves contain flavanoids like
bilobalides and ginkgolides, which improves the blood circulation and
helps to increase oxygen supply through blood vessels to the nervous
system and brain. It also improves the function of vascular system,
thereby used to treat erectile dysfunction, and also prevents memory
loss or dementia, and prevents Alzheimer's disease. The glycosides
found in ginkgo biloba extracts, with its antioxidant properties,
clears of free scavenging oxygen radicals, thereby improving
cardiovascular and heart health, preventing CAD disorders, heart
strokes.

For more details please visit;http://ideas4health.in/health-ideas/
herbal-remedies/ginkgo-biloba-medicinal-uses/

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[NH] [Best Quiz] Manchester United Legends Quiz

[Best Quiz] Manchester United Legends Quiz

Manchester United Legends Quiz

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[NH] Rajma beans Nutrition

Rajma beans Nutrition:

Rajma beans are otherwise called as kidney beans, dark red in color
with the shape of the kidney, it retains its shape at the time of
cooking with other vegetables, and the white variety is known as
cannellini beans. All the varieties of beans are supposed to be
originated from the country Peru, now it is spread all over the world,
it is being cultivated commercially by United States of America,
India, China, Indonesia, Brazil, who are the largest producers of
beans, and it is grown and found in other parts of world.

Rajma beans are fully loaded with amino acids and proteins, in
addition to these; it consists of carbohydrates, dietary fiber both
soluble and insoluble, fatty acids, and minerals like magnesium,
molybdenum, potassium, sodium, copper, iron, phosphorous, and Vitamins
such as Vitamin B complex constituents, Vitamin K and other traces of
essential vitamins, antioxidants, and minerals.

Rajma beans nutrition and its benefits; rajma or kidney beans are
enriched with both soluble and insoluble dietary fiber, fat free amino
acids, molybdenum, and proteins, it regulates digestion, regulate
glucose levels, lowers cholesterol levels, thereby prevents diabetes
and hypertension, improves metabolism, prevents constipation, provides
relief from diverticulosis and IBS. The consumption of one cup of
kidney beans fulfills half of the requirement of dietary fiber per day
approximately. The presence of magnesium, potassium, folates and
dietary fiber, improves the health of heart, helps to prevent heart
strokes, regulates blood pressure, and significantly improves
cardiovascular health. Due to the rich of content of fiber, it
stabilizes glucose levels in the blood, as it slows down burning
process of metabolic activities, it provides good energy source, it is
considered beneficial as one of the best food sources for diabetic
patients.

For more details please visit;http://ideas4health.in/health-ideas/
vegetables/rajma-beans-nutrition/

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[NH] Rye Health Benefits

Rye Health Benefits:

Rye is one of the cereal grains that are very similar to wheat cereal
grains, and longer in size and slender than wheat grains. Generally,
Rye grains are greenish gray and brownish yellow in color as per the
variety, and have very deep and strong nourishing taste and the
presence of gluten makes rye compact that also lowers elasticity of
the same. Rye is botanically known as Secale Cereale, and this rye
cereal grains are available in the form cracked grains and whole
grains throughout the year. The major commercial producers of rye
cereals are Canada, Russia, Denmark, China, Poland and it is also
cultivated commercially in European and Western countries, including
United States of America.

Foods are prepared using whole or cracked rye cereal grains, are
enriched with nutritional benefits with good taste and generally
available in U S market all round the year. Rye cereals comprises of
carbohydrates, proteins, and rich content of dietary fiber, and
minerals like magnesium, sodium, manganese, phosphorus, and fatty
acids, amino acids and phytonutrients like lignan, all contribute to
promote better health and prevent various health benefits.

Rye Health Benefits include; due to the presence of polysaccharides
that are non cellulose in nature, water retaining capacity, and rich
content of dietary fiber, rye cereal foods promote weight loss and it
is helpful for the people who want to lose weight. The presence of
soluble and insoluble fiber helps to enhance insulin sensitivity and
reduces triglycerides levels in the blood and prevents the formation
of gallstones as per the Gastroenterologists and nutritionists. The
presence of magnesium and calcium which acts as co factor for the
production enzymes such as glucagon like peptide, insulinotropic
polypeptide which regulates secretion of insulin, thereby whole rye
cereal foods are recommended for diabetics, as it controls and
prevents type-2-diabetes effectively.

For more details please visit;http://ideas4health.in/health-ideas/
others/rye-health-benefits/

[NH] Ayurveda About Green Leafy Vegetables!!!

You might think what could be special in Ayurveda about green leafy vegetables. Everyone knows the health benefits of the green leafy vegetables like these are the best sources of fibres, and minerals; these aid in working of the digestive system; help regulating the blood sugar as well as the cholesterol level. Is there something new about Green Leafy Vegetables in Ayurveda? YES!! There is. No doubt these are very good for health. But there are certain caution which should be kept in mind otherwise these foods can turn to be a big hazard for health.

To know what is special about Green leafy vegetables in Ayurveda; visit following link:

http://www.evaidyaji.com/Ayurveda/Ayurveda_About_Green_Leafy_Vegetables

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[NH] [Best Quiz] Planets Quiz

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Planets Quiz

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[NH] Sunflower Seeds Nutritional Benefits

Sunflower Seeds Nutritional Benefits:

Sunflower seeds are produced from sunflower, which is scientifically
called as Helianthus annuus, and Sunflower plants are supposed to be
originated from North America, now it is spread over throughout the
world. Sunflower plants are commercially cultivated in all regions of
the world for its nutritional benefits and to extract oil from
sunflower seeds, which is edible and become very popular all over the
world. Sunflower seeds are black or grayish green in color that is
covered by tear shaped black shells. Sunflower seeds are enriched with
oil, and it is the good source for production of polyunsaturated sun
flower oil.

Sunflower seeds are delicious in taste with nutty flavor and snacks
are prepared using these seeds. Sunflower seeds are enriched with
essential Vitamins, fatty acids and minerals. Sunflower seeds
approximately provide 500 calories of energy per 100 grams of seeds.
Sunflower seeds consist of proteins, carbohydrates, dietary fiber,
fats and zero cholesterol. In addition to these, it comprises of
Vitamin C, Vitamin E, Vitamin A, and Vitamin B complex constituents
like thiamin, folates, niacin, riboflavin, pyridoxine, pantothenic
acid and electrolytes like potassium, sodium, and minerals such as
selenium, zinc, copper, calcium, manganese, iron, phosphorous,
magnesium, and antioxidants namely beta carotene, lutein, zeaxanthin,
and crypto-xanthin B, and phytosterols, all contribute to promote
better health and prevent various health disorders.

Sunflower seeds nutritional benefits include; The good source of
Vitamin E found in these seeds, prevents cell membranes damage and
brain cells damage, which is generally caused by the free oxygen
radicals, as it effectively clears off free oxygen radicals, thereby
it also prevents Cardiovascular diseases, rheumatoid arthritis, asthma
and colon cancer, because it effectively lowers the risk of developing
these disorders. The consumption of quarter cup of sun flower seeds is
enough to get this health benefit, as per the nutritionists. Due to
the presence of oleic acid, linooleic acid, which mono unsaturated and
poly unsaturated fatty acids, and dietary fiber, it reduces LDL
cholesterol and raises HDL Cholesterol levels, thereby improving heart
and cardiovascular health and prevents hypertension and heart strokes.

For more details please visit;http://ideas4health.in/health-ideas/
others/sunflower-seeds-nutritional-benefits/

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[NH] Phen375 Customer Reviews Lose Weight Safe And Fast

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